[wpurp-searchable-recipe]Carrot Spinach Casserole - - carrots (large), extra light olive oil, Himalayan salt, millet flour, eggs (large), water, fresh spinach, , Peel the carrot. Cut the carrot into approximately 1-inch pieces for quick cooking.; Steam the carrots until very soft, approximately 20 minutes.; Chop...

[wpurp-searchable-recipe]Carrot Parsnip Casserole - - carrots (large), parsnips (large), ghee, Himalayan salt, millet flour, eggs (large), water, , Peel carrots and parsnips. Cut into approximately 1-inch pieces for quick cooking.; Steam vegetables until very soft, approximately 20 minutes.; While the vegetables are steaming, preheat...

[wpurp-searchable-recipe]Carrot Noodles with Ground Turkey Tomato Sauce - - carrot noodles, Celtic sea salt, extra virgin olive oil, ground turkey, dried basil, dried oregano, Italian seasoning, cayenne pepper, ground black pepper, tomato paste, water, , Place the carrot noodles in a medium-sized skillet or...

[wpurp-searchable-recipe]Cardamom Salmon with Green Beans - - Himalayan salt, paprika, ground cardamom, ground coriander, ground black pepper, fresh green beans, extra light olive oil, maple syrup, salmon fillet, non-stick spray, , Preheat the oven to 350°F. Coat the bottom of a 9x13 glass...

[wpurp-searchable-recipe]Butternut Oat Pancakes - - eggs (large), butternut squash puree, old fashioned oats, Himalayan salt, non-stick spray, , Blend all ingredients.; Heat griddle on medium heat.; Spoonfuls ~ 2 Tbsp per pancake. Cook 1-2 minutes. Flip when the bubbles are starting to pop. ...

[wpurp-searchable-recipe]Butternut Carrot Soup - - carrots, red potatoes, ghee, fresh ginger, water, butternut squash puree, Celtic sea salt, , Peel carrots and potatoes. Chop into large 1-inch pieces.; Heat on medium low with ghee in a medium-large pot for 3 – 5 minutes....

[wpurp-searchable-recipe]Buckwheat Pancakes - - buckwheat flour, baking soda, baking powder, ground cardamom, vanilla powder, Himalayan salt, water, non-stick spray, , In a small mixing bowl, combine the buckwheat flour, baking soda, baking powder, cardamom, vanilla, and salt. Stir until well mixed.; Add the...

[wpurp-searchable-recipe]Bell Pepper Turnip Salsa - - purple topped turnip, extra virgin olive oil, bell peppers (yellow, orange, or red), tomato paste, Celtic sea salt, dried basil, fresh spinach, Peel and finely dice the turnip.; Place the oil and turnip in a sauté pan or...

[wpurp-searchable-recipe]Bell Pepper Sauce - - bell peppers (yellow, red, or orange), extra virgin olive oil, dried basil, dried oregano, Italian seasoning, Celtic sea salt, , Remove stems and seeds from bell peppers. Cut bell peppers into ½ inch pieces.; Put all ingredients in...

[wpurp-searchable-recipe]Basmati Rice - - white basmati rice, water, cumin seeds, extra virgin olive oil, turmeric, Celtic sea salt, , Wash the rice until the water runs clear.; In a medium pot (with lid), soak the rice in the 2 cups of water for 30...

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