[wpurp-searchable-recipe]Limeade - - brown sugar, Himalayan salt, water, fresh lime juice, To make a simple syrup, combine sugar, salt, and ½ cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium high. Stir occasionally until sugar...

[wpurp-searchable-recipe]Potato Parsnip Leek Soup - - red potatoes (medium), parsnips (medium), leek (dark green tops only), olive oil (extra virgin), ground black pepper, Celtic sea salt, water, spinach, , Peel the potatoes and parsnips. Chop them into large 1 inch pieces.; Cut the...

[wpurp-searchable-recipe]Veggie Medley - - parsnips, frozen corn kernels ((canned corn works too)), extra virgin olive oil, Celtic sea salt, zucchini, fresh spinach, , Peel the parsnips and cut them into ¼ inch thick pieces.; Put the parsnips, corn, oil, and salt in a medium...

[wpurp-searchable-recipe]Mashed Potatoes - - red potatoes, water, yogurt ((lactose free if needed)), ghee, Himalayan salt, , Peel the potatoes, and cut them into 1 inch thick pieces.; Place the potatoes and water in a medium pot. Bring to a boil on high heat....

[wpurp-searchable-recipe]Lentil and Quinoa Stuffed Squash - - brown lentils, water, extra virgin olive oil, extra virgin olive oil, Celtic sea salt, quinoa, delicata squashes, fresh spinach, green onions ((dark green tops only)), fresh mint, , Directions for the lentils: Pick through the lentils to...

[wpurp-searchable-recipe]Spinach Zucchini Breakfast Pie - - red potatoes, plain yogurt ((lactose free if needed)), ghee, Himalayan salt, non-stick spray, extra light olive oil, zucchini, fresh spinach, eggs (large), , Peel the potatoes and cut them into ½ inch thick pieces. ; Place the...

[wpurp-searchable-recipe]Mint Lemonade - - white sugar, water, fresh mint, fresh lemon juice, , To make a simple syrup, combine sugar and ½ cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium high. Stir occasionally until...

[wpurp-searchable-recipe]Cranberry Sauce - - fresh cranberries, fresh ginger, water, brown sugar, white sugar, Himalayan salt, maple syrup, , Rinse the cranberries. Place them in a food processor.; Peel the ginger, and cut it into 6 pieces. Add the ginger to the food...

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