[wpurp-searchable-recipe]No Bake Oatmeal Parsnip Cake - - parsnips (medium), extra virgin olive oil, quick cook oats (gluten free if needed), sugar, brown sugar, Himalayan salt, ground cardamom, vanilla powder, water, non-stick spray, , Peel and grate parsnips. Add the parsnips and oil to...

[wpurp-searchable-recipe]No Bake Oatmeal Carrot Cake_vegan - - carrots (large), extra virgin olive oil, quick cook oats (gluten free if needed), sugar, Himalayan salt, ground cinnamon, vanilla powder, water, non-stick spray, , Peel and grate carrots. Add the carrots and oil to a medium...

[wpurp-searchable-recipe]No Bake Oatmeal Carrot Cake - - carrots (large), ghee + extra to grease the dish, quick cook oats, ground cinnamon, ground vanilla powder, maple syrup, applesauce (plain unsweetened), water, , Peel and grate carrots. Add the carrots and ghee to a medium...

[wpurp-searchable-recipe]Nectarine Blueberry Crumble - - nectarines, blueberries (fresh or frozen), old fashioned oats (gluten free if needed), white rice flour, millet flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the nectarine pits. Cut the nectarines into ½ inch...

[wpurp-searchable-recipe]Mixed Berry Kiwi Smoothie - - frozen strawberries, frozen raspberries, frozen blueberries, kiwi, English cucumber, arugula, hemp protein powder, water, , Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you....

[wpurp-searchable-recipe]Mixed Berry Cucumber Smoothie - - lemon, arugula, English cucumber, frozen blueberries, frozen raspberries, frozen strawberries, hemp protein powder, water, , Squeeze the juice from half of a lemon into the blender.; Run the berries under cold water to wash them and thaw them...

[wpurp-searchable-recipe]Ginger Pear Scones - - pear, candied ginger, quick cook oats (gluten free if needed), millet flour, sorghum flour, arrowroot starch, white sugar, baking powder, baking soda, salt, ground ginger, ghee (cold), egg (large), milk (cold, lactose-free if needed), cream of tartar, , Preheat...

[wpurp-searchable-recipe]Fluffy Eggs with Bell Peppers and Arugula - - chopped bell pepper (any color), extra virgin olive oil, eggs (large), Himalayan salt, arugula, , Put bell peppers and oil in a medium-sized skillet. Cook on medium for 5 minutes. Flip the peppers...

[wpurp-searchable-recipe]Cornmeal Berry Pancakes - - old fashioned rolled oats (gluten free if needed), millet flour, sorghum flour, cornmeal, baking powder, Himalayan salt, vanilla powder, eggs (large), ghee (at least 70°F), water, frozen blueberries, frozen raspberries, extra light olive oil (or as needed), , Grind...

[wpurp-searchable-recipe]Carrot Spinach Casserole - - carrots (large), extra light olive oil, Himalayan salt, millet flour, eggs (large), water, fresh spinach, , Peel the carrot. Cut the carrot into approximately 1-inch pieces for quick cooking.; Steam the carrots until very soft, approximately 20 minutes.; Chop...

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