[wpurp-searchable-recipe]Carrot Parsnip Casserole - - carrots (large), parsnips (large), ghee, Himalayan salt, millet flour, eggs (large), water, , Peel carrots and parsnips. Cut into approximately 1-inch pieces for quick cooking.; Steam vegetables until very soft, approximately 20 minutes.; While the vegetables are steaming, preheat...

[wpurp-searchable-recipe]Cantaloupe Strawberry Smoothie - - fresh spinach, frozen cantaloupe, frozen strawberries, lemon juice, hemp protien powder, water, , Add ingredients to the blender in the following order: spinach, cantaloupe, strawberries, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

[wpurp-searchable-recipe]Cantaloupe Mint Smoothie - - carrot (small), arugula, mint leaves, cantaloupe, hemp protein powder, water, , Peel the carrot and cut it into 4 pieces.; Place all ingredients in the blender. ; Blend on high until smooth.; Pour into 1 12 oz jar.; ;...

[wpurp-searchable-recipe]Butternut Oat Pancakes - - eggs (large), butternut squash puree, old fashioned oats, Himalayan salt, non-stick spray, , Blend all ingredients.; Heat griddle on medium heat.; Spoonfuls ~ 2 Tbsp per pancake. Cook 1-2 minutes. Flip when the bubbles are starting to pop. ...

[wpurp-searchable-recipe]Buckwheat Pancakes - - buckwheat flour, baking soda, baking powder, ground cardamom, vanilla powder, Himalayan salt, water, non-stick spray, , In a small mixing bowl, combine the buckwheat flour, baking soda, baking powder, cardamom, vanilla, and salt. Stir until well mixed.; Add the...

[wpurp-searchable-recipe]Blueberry Smoothie - - fresh arugula, English cucumber (approximately 6-inches), frozen blueberries, frozen strawberries, lemon juice, hemp protein powder, water, , Add ingredients to the blender in the following order: arugula, cucumber, blueberries, strawberries, lemon juice, protein powder, and water.; Blend on high until...

[wpurp-searchable-recipe]Blueberry Raspberry Sweet Potato Smoothie - - frozen blueberries, frozen raspberries, sweet potato (cooked), fresh arugula, hemp protein powder, water, , Run the blueberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ...

[wpurp-searchable-recipe]Blueberry Kiwi Smoothie - - frozen blueberries, zucchini, English cucumber, kiwis, fresh arugula, lemon, pea protein powder, water, , Run the blueberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients to...

[wpurp-searchable-recipe]Berry Squash Smoothie - - zucchini, yellow squash, arugula, frozen strawberries, hemp protein powder, water, lemon juice, , Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients...

[wpurp-searchable-recipe]Berry Millet Muffins - - millet flour, baking powder, baking soda, Himalayan salt, vanilla powder, ground cardamom, eggs (large), applesauce, extra light olive oil, frozen blueberries, frozen raspberries, , Preheat oven to 350 degrees F (175 degrees C).; Mix together millet flour, baking powder,...

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