[wpurp-searchable-recipe]Nectarine Blueberry Crumble - - nectarines, blueberries (fresh or frozen), old fashioned oats (gluten free if needed), white rice flour, millet flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the nectarine pits. Cut the nectarines into ½ inch...

[wpurp-searchable-recipe]Mixed Berry Kiwi Smoothie - - frozen strawberries, frozen raspberries, frozen blueberries, kiwi, English cucumber, arugula, hemp protein powder, water, , Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you....

[wpurp-searchable-recipe]Mixed Berry Cucumber Smoothie - - lemon, arugula, English cucumber, frozen blueberries, frozen raspberries, frozen strawberries, hemp protein powder, water, , Squeeze the juice from half of a lemon into the blender.; Run the berries under cold water to wash them and thaw them...

[wpurp-searchable-recipe]Ginger Pear Scones - - pear, candied ginger, quick cook oats (gluten free if needed), millet flour, sorghum flour, arrowroot starch, white sugar, baking powder, baking soda, salt, ground ginger, ghee (cold), egg (large), milk (cold, lactose-free if needed), cream of tartar, , Preheat...

[wpurp-searchable-recipe]Fluffy Eggs with Bell Peppers and Arugula - - chopped bell pepper (any color), extra virgin olive oil, eggs (large), Himalayan salt, arugula, , Put bell peppers and oil in a medium-sized skillet. Cook on medium for 5 minutes. Flip the peppers...

[wpurp-searchable-recipe]Cornmeal Berry Pancakes - - old fashioned rolled oats (gluten free if needed), millet flour, sorghum flour, cornmeal, baking powder, Himalayan salt, vanilla powder, eggs (large), ghee (at least 70°F), water, frozen blueberries, frozen raspberries, extra light olive oil (or as needed), , Grind...

[wpurp-searchable-recipe]Carrot Spinach Casserole - - carrots (large), extra light olive oil, Himalayan salt, millet flour, eggs (large), water, fresh spinach, , Peel the carrot. Cut the carrot into approximately 1-inch pieces for quick cooking.; Steam the carrots until very soft, approximately 20 minutes.; Chop...

[wpurp-searchable-recipe]Carrot Spice Muffins - - carrots, millet flour, amaranth flour, arrowroot starch, white sugar, brown sugar, red maca powder, baking powder, cinnamon, ground ginger, vanilla powder, allspice, baking soda, Himalayan salt, eggs (large), ghee, water, , Preheat the oven to 350°F. ; Prepare...

[wpurp-searchable-recipe]Carrot Parsnip Casserole - - carrots (large), parsnips (large), ghee, Himalayan salt, millet flour, eggs (large), water, , Peel carrots and parsnips. Cut into approximately 1-inch pieces for quick cooking.; Steam vegetables until very soft, approximately 20 minutes.; While the vegetables are steaming, preheat...

[wpurp-searchable-recipe]Cantaloupe Strawberry Smoothie - - fresh spinach, frozen cantaloupe, frozen strawberries, lemon juice, hemp protien powder, water, , Add ingredients to the blender in the following order: spinach, cantaloupe, strawberries, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

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