[wpurp-searchable-recipe]Banana Oat Cups - - old fashioned oats (gluten-free if needed), quick cook oats (gluten-free if needed), vanilla powder, baking powder, ground cinnamon, Himalayan salt, ground nutmeg, eggs (large), mashed banana (2 bananas), maple syrup, water, extra light olive oil, , Preheat the oven...

[wpurp-searchable-recipe]Apple Cranberry Crumble - - Granny Smith apples, cranberry sauce (ETP recipe), quick cook oats, quinoa flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the core from the apples. Finely chop the apples. Put the apple in...

[wpurp-searchable-recipe]All Orange Smoothie - - carrot (medium), fresh ginger, cantaloupe, sweet potato (cooked), orange juice, water, , Peel the carrot and the ginger. ; Add ingredients to the blender in the following order: carrot, cantaloupe, sweet potato, ginger, orange juice, and water.; Blend on...

[wpurp-searchable-recipe]Vanilla Yogurt - - Green Valley Organics Lactose Free Whole Milk Yogurt, vanilla powder, , Divide the yogurt evenly into 4 containers (8 oz jars work great).; Top each container of yogurt with ¼ tsp vanilla.; Stir well to mix the vanilla into the...

[wpurp-searchable-recipe]Turnip Carrot Casserole - - purple topped turnip, carrots (large), ghee, Himalayan salt, millet flour, eggs (large), water, , Peel turnip and carrots. Cut into approximately 1-inch pieces for quick cooking.; Steam vegetables until very soft, approximately 20 minutes.; While the vegetables are steaming,...

[wpurp-searchable-recipe]Strawberry Raspberry Smoothie - - arugula, frozen strawberries, frozen raspberries, pea protein powder, water, , Add ingredients to the blender in the following order: arugula, strawberries, raspberries, protein powder, and water.; Blend on high until smooth and arugula pieces are very fine.; Pour into...

[wpurp-searchable-recipe]Strawberry Kiwi Smoothie - - kiwis, fresh spinach, frozen strawberries, hemp protien powder, water, , Peel the kiwis.; Add ingredients to the blender in the following order: spinach, strawberries, kiwi, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

[wpurp-searchable-recipe]Strawberry Carrot Smoothie - - carrots (medium), frozen strawberries, arugula, lemon juice, pea protein powder, water, , Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.; Blend on high until smooth and the arugula and...

[wpurp-searchable-recipe]Steel Cut Oat Orange Bread - - steel cut oats, orange juice, clementienes (small, thin skinned, and seedless), cream of rice (uncooked), quinoa flour, teff flour, baking soda, vanilla powder, cinnamon, ground ginger, Himalayan salt, stevia, egg (large), ghee, lemon, olive oil, non-stick spray,...

[wpurp-searchable-recipe]Steel Cut Oat Blueberry Bread - - steel cut oats, cream of rice (uncooked), quinoa flour, teff flour, baking soda, vanilla powder, cinnamon, Himalayan salt, stevia, egg (large), ghee, lemon, extra virgin olive oil, water, frozen blueberries, non-stick spray, , Soak the steel...

error: Eats Treats and Parsnips, Inc. owned content