[wpurp-searchable-recipe]Steel Cut Oat Blueberry Bread - - steel cut oats, cream of rice (uncooked), quinoa flour, teff flour, baking soda, vanilla powder, cinnamon, Himalayan salt, stevia, egg (large), ghee, lemon, extra virgin olive oil, water, frozen blueberries, non-stick spray, , Soak the steel...

[wpurp-searchable-recipe]Spinach Frittata - - fresh spinach, eggs (large), Himalayan salt (< 1/8 tsp), extra virgin olive oil, , Coarsely chop spinach. Set aside.; Beat the eggs and salt with a fork for 1 minute.; Stir the spinach into the eggs.; Heat a...

[wpurp-searchable-recipe]Spiced Yogurt - - Green Valley Organics Lactose Free Whole Milk Yogurt, yogurt masala, , Divide the yogurt evenly into 4 containers (8 oz jars work great).; Top each container of yogurt with ¼ tsp yogurt masala.; ; - <span style="font-weight: 400;"><span style="text-decoration:...

[wpurp-searchable-recipe]Simple Sweet Potato Pancakes - - sweet potato (cooked), eggs (large), ground ginger, cinnamon, nutmeg, Himalayan salt, non-stick spray, , Place all of the ingredients in a blender, a small single serving system works well. Blend until smooth.; Heat a griddle just above...

[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...

[wpurp-searchable-recipe]Rice Pudding - - sugar, vanilla powder, ground cardamom, Himalayan salt, Arborio rice, ghee, water, whole milk (lactose free if needed), rose water, egg yolks, , In a small bowl, combine the sugar, vanilla, cardamom, and salt. Set aside.; In a medium to...

[wpurp-searchable-recipe]Rhubarb Strawberry Spread - - rhubarb, fresh ginger, frozen strawberries, water, white sugar, Himalayan salt, Chop rhubarb into ½ inch thick pieces. Put chopped rhubarb in a medium sauté pan.; Mince ginger. Add ginger to the pan.; Add remaining ingredients to the...

[wpurp-searchable-recipe]Pumpkin Scones - - quick cook oats, sorghum flour, millet flour, brown sugar, baking powder, ground cinnamon, ground ginger, baking soda, salt, ground nutmeg, ground cloves, ghee (cold), egg (large), pumkin puree, water (cold), , Preheat the oven to 400°F. Line a large...

[wpurp-searchable-recipe]Savory Sweet Potato Scones - - smoked sundried tomatoes, fresh spinach, quick cook oats, sorghum flour, millet flour, white sugar, baking powder, baking soda, Himalayan salt, ghee (cold), milk (lactose free if needed), cream of tartar, egg (large), sweet potato puree, Finely dice...

[wpurp-searchable-recipe]Rice Pudding - - white sugar, vanilla powder, ground cardamom, Himalayan salt, Arborio rice, ghee, water, whole milk (lactose free if needed), rose water, egg yolks, In a small bowl, combine the sugar, vanilla, cardamom, and salt. Set aside.; In a medium to...

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