[wpurp-searchable-recipe]Summer Veggie Medley - - red bell pepper ((or orange or yellow)), yellow squash, frozen peas, extra virgin olive oil, Celtic sea salt, dried parsley, Remove the stem and seeds from the bell pepper. Cut it into bite sized pieces. Put the...
[wpurp-searchable-recipe]Plain Quinoa - - quinoa, water, extra virgin olive oil, Celtic sea salt, , Rinse the quinoa once.; In a medium pot (with lid), combine the water, quinoa, oil, and salt. ; Heat the pot on high to bring to a boil. ;...
[wpurp-searchable-recipe]Plain White Rice - - white rice, water, extra virgin olive oil, Celtic sea salt, Wash the rice until the water runs clear.; In a medium pot (with lid), combine the water, rice, oil, and salt. ; Heat the pot on high to bring...
[wpurp-searchable-recipe]Hard Boiled Eggs - - egg (large), Place the eggs in a pot with water so that the water is 1 inch over the egg. ; Set a timer for 20 minutes. Heat to water on high until it boils. ; Turn...
[wpurp-searchable-recipe]Sweet Potato Bell Pepper Skillet - - sweet potato, extra virgin olive oil, Celtic sea salt, red bell pepper ((or orange or yellow)), , Peel the sweet potato. Dice it into small ¼ inch cubes. ; Place the cubes into a large...
[wpurp-searchable-recipe]Lemon Chive Vinaigrette - - fresh chives ((~1 Tbsp diced)), extra virgin olive oil, lemon juice, white Modena vinegar, Himalayan salt, Finely dice the chives. Place them in a small jar.; Add the oil, lemon juice, vinegar, and salt to the jar.; Shake...
[wpurp-searchable-recipe]Red Enchilada Sauce - - tomato paste, water, green enchilada sauce ((Fody brand for low FODMAP)), Himalayan salt, chili powder (chipotle or Mexican hot), baking soda, , In a container that holds at least 2 cups, stir together all of the ingredients, except the...
[wpurp-searchable-recipe]Potato Waffles - - instant mashed potatoes, millet flour, dried parsley, baking powder, Himalayan salt, eggs (separated), water, extra virgin olive oil, In a medium mixing bowl, combine the potato flakes, millet flour, parsley, baking powder, and salt. Stir until well mixed. ...
[wpurp-searchable-recipe]Cilantro Cottage Cheese Dip - - cottage cheese ((lactose free if needed)), dried cilantro, paprika, ground black pepper, Combine the cottage cheese, cilantro, paprika, and black pepper. ; Stir until well mixed. ; - <span style="text-decoration: underline;">Notes</span>: ½ tsp finely diced fresh...