[wpurp-searchable-recipe]Pasta Salad with Peas and Bell Peppers - - red lentil pasta (uncooked), frozen peas, bell peppers (any color), extra virgin olive oil, extra virgin olive oil, Himalayan salt, ground black pepper, fresh flat-leaf parsley, , Follow the cooking instructions on the pasta packaging....

[wpurp-searchable-recipe]Parsnip Zucchini Soup - - russet potatoes (medium), leek (dark green tops only), ghee, zucchini, water, Celtic sea salt, spinach, dried cilantro, , Peel parsnips and potatoes. Chop into large 1-inch pieces.; Heat on medium low with ghee in a medium-large pot for...

[wpurp-searchable-recipe]Moong Dal with Veggies - - moong dal, parsnips, green beans, water, extra virgin olive oil, Celtic sea salt, ground ginger, turmeric, garam masala, , Pick through the moong to remove any rocks or sticks. Wash moong until the water runs clear.; Soak...

[wpurp-searchable-recipe]Meatball Spinach Soup - - yellow squashes, bell peppers (red), spinach, water, potato starch, salt, ground turkey, egg (large), cornmeal, white rice flour, dried basil, dried parsley, extra virgin olive oil, , Chop the yellow squashes into 1-inch pieces, and chop the red bell...

[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra light olive oil, fresh lime juice, zucchini (large), spinach, , In a small bowl, mix together the cilantro, salt, cumin, black pepper,...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Kitchari (Indian Comfort Food) - - split moong, white basmati rice, water + extra for soaking, extra virgin olive oil, Celtic sea salt, turmeric, , Pick through the split moong to remove any rocks or sticks. Transfer to the cooking pot. ;...

[wpurp-searchable-recipe]Italian Lentil Vegetable Soup - - French lentils, carrots, zucchini, Swiss chard, extra virgin olive oil, dried basil, dried oregano, dried thyme, water + extra for soaking, , Pick through the lentils to remove any rocks or sticks. Wash lentils until the water...

[wpurp-searchable-recipe]Herbs de Provence Fennel Chicken - - fennel seeds, Herbes de Provence, Himalayan salt, black pepper, extra light olive oil, boneless skinless chicken breasts (approximately 1 lb), , Preheat the oven to 350°F.; Using a mortar and pestle, bruise the fennel seeds. Add...

[wpurp-searchable-recipe]Herb Skillet Chicken - - boneless skinless chicken breasts (approximately 1 lb), extra virgin olive oil, dried basil, dried thyme, ground black pepper, Himalayan salt, , Cut the chicken into small bite-sized pieces.; Heat a large skillet on medium-high.; Coat the skillet with the...

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