[wpurp-searchable-recipe]Spiced Yogurt - - Green Valley Organics Lactose Free Whole Milk Yogurt, yogurt masala, , Divide the yogurt evenly into 4 containers (8 oz jars work great).; Top each container of yogurt with ¼ tsp yogurt masala.; ; - <span style="font-weight: 400;"><span style="text-decoration:...

[wpurp-searchable-recipe]Spiced Eggplant with Chard - - eggplant (large), Himalayan salt, tumeric, garam masala, extra virgin olive oil, mint leaves (packed), Swiss chard, ground ginger, whole milk yogurt (Green Valley Organics Lactose-Free), yogurt masala, Cut the eggplant into quarters lengthwise.; Thinly slice the eggplant (3/16...

[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...

[wpurp-searchable-recipe]Sautéed Swiss Chard - - Swiss chard (rainbow, red, or green), extra virgin olive oil, Himalayan salt, ground ginger, , Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...

[wpurp-searchable-recipe]Saag - - Swiss chard, fresh spinach, arugula, water, extra virgin olive oil, garam masala, turmeric, Himalayan salt, Derib chard.; Blend greens and ½ cup water until smooth.; Heat oil and spices on medium heat for 2 minutes.; Stir in blended greens. Cook...

[wpurp-searchable-recipe]Saag Paneer - - paneer, Swiss chard, fresh spinach, water, extra virgin olive oil, garam masala, turmeric, Himalayan salt, Cut the paneer into bite-sized cubes. Set aside. ; Remove the ribs from the Swiss chard. Slice the remainder of the leaves...

[wpurp-searchable-recipe]Rice Peas Potatoes and Green Onions - - water, red potatoes (medium), white basmati rice, green onions (dark green tops only), cumin seeds, frozen peas, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground ginger, ajwain, Dice the potatoes into ¼ inch...

[wpurp-searchable-recipe]Corn Bread - - white rice flour, cornmeal, baking powder, Himalayan salt, stevia, eggs (large), ghee, water, , Preheat the oven to 400°F. ; In a medium mixing bowl, combine the white rice flour, cornmeal, baking powder, salt, and stevia. Stir until...

[wpurp-searchable-recipe]Potato Parsnip Leek Soup - - red potatoes (medium), parsnips (medium), leek (dark green tops only), olive oil (extra virgin), ground black pepper, Celtic sea salt, water, spinach, , Peel the potatoes and parsnips. Chop them into large 1 inch pieces.; Cut the...

[wpurp-searchable-recipe]Corn Bread - Dairy Free - - cornmeal, millet flour, sorghum flour, arrowroot starch, baking powder, Himalayan salt, eggs (large), applesauce, olive oil (extra light), water, non-stick spray, , Preheat the oven to 400°F. ; In a medium mixing bowl, combine the cornmeal,...

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