[wpurp-searchable-recipe]Blueberry Kiwi Smoothie - - frozen blueberries, zucchini, English cucumber, kiwis, fresh arugula, lemon, pea protein powder, water, , Run the blueberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients to...

[wpurp-searchable-recipe]Berry Squash Smoothie - - zucchini, yellow squash, arugula, frozen strawberries, hemp protein powder, water, lemon juice, , Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients...

[wpurp-searchable-recipe]Berry Millet Muffins - - millet flour, baking powder, baking soda, Himalayan salt, vanilla powder, ground cardamom, eggs (large), applesauce, extra light olive oil, frozen blueberries, frozen raspberries, , Preheat oven to 350 degrees F (175 degrees C).; Mix together millet flour, baking powder,...

[wpurp-searchable-recipe]Bell Pepper Turnip Salsa - - purple topped turnip, extra virgin olive oil, bell peppers (yellow, orange, or red), tomato paste, Celtic sea salt, dried basil, fresh spinach, Peel and finely dice the turnip.; Place the oil and turnip in a sauté pan or...

[wpurp-searchable-recipe]Basmati Rice with Carrots and Parsnips - - carrot (large), parsnip (large), extra virgin olive oil, cumin seeds, turmeric, Celtic sea salt, white basmati rice, water, , Wash the rice until the water runs clear.; Soak the rice in the 2 cups of water...

[wpurp-searchable-recipe]Banana Oat Cups - - old fashioned oats (gluten-free if needed), quick cook oats (gluten-free if needed), vanilla powder, baking powder, ground cinnamon, Himalayan salt, ground nutmeg, eggs (large), mashed banana (2 bananas), maple syrup, water, extra light olive oil, , Preheat the oven...

[wpurp-searchable-recipe]Baked Pear Slices - - pear, ghee, ground cinnamon, Himalayan salt, , Preheat oven to 350°F.; Remove the core from the pear. Cut the pear into ¼ inch thick slices. ; Arrange pear in an 8x8 glass baking dish. Put small parts...

[wpurp-searchable-recipe]Avocado Dip and Chips - - avocado, lemon, dried cilantro, salt, ground black pepper, rice crackers, , Smash avocado with a fork.; Squeeze the juice from the lemon over the smashed avocado. Watch for lemon seeds that may end up in the bowl....

[wpurp-searchable-recipe]Apple Cranberry Crumble - - Granny Smith apples, cranberry sauce (ETP recipe), quick cook oats, quinoa flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the core from the apples. Finely chop the apples. Put the apple in...

[wpurp-searchable-recipe]All Orange Smoothie - - carrot (medium), fresh ginger, cantaloupe, sweet potato (cooked), orange juice, water, , Peel the carrot and the ginger. ; Add ingredients to the blender in the following order: carrot, cantaloupe, sweet potato, ginger, orange juice, and water.; Blend on...

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