[wpurp-searchable-recipe]Italian Lentil Vegetable Soup - - French lentils, carrots, zucchini, Swiss chard, extra virgin olive oil, dried basil, dried oregano, dried thyme, water + extra for soaking, , Pick through the lentils to remove any rocks or sticks. Wash lentils until the water...

[wpurp-searchable-recipe]Butternut Carrot Soup - - carrots, red potatoes, ghee, fresh ginger, water, butternut squash puree, Celtic sea salt, , Peel carrots and potatoes. Chop into large 1-inch pieces.; Heat on medium low with ghee in a medium-large pot for 3 – 5 minutes....

[wpurp-searchable-recipe]Asian Soup with Shrimp - - canned baby corn, canned water chestnuts, carrots, baby bok choy, fresh ginger, fresh cilantro, bay leaves, salt, water, soba noodles (gluten free if needed), frozen jumbo shrimp, , Directions to make the broth: Rinse the canned baby corn...

[wpurp-searchable-recipe]Carrot Potato Soup - - carrots (large), baby red potatoes, orange bell pepper, extra virgin olive oil, Celtic sea salt, ground coriander, ground black pepper, cayenne pepper, water, Peel the carrots. Chop the carrots into large 1 inch pieces, and put them in...

[wpurp-searchable-recipe]Vegetable and Chicken Soup - - carrots, bell peppers (red, orange, or yellow), chicken breast, zucchini, fresh spinach, extra virgin olive oil, salt, herbs de Provence, , Peel and chop the carrots into ¼ - ½ inch thick rounds. Place them in the...

[wpurp-searchable-recipe]Summer Yellow Split Pea Soup - - yellow split peas (also known as split pigeon peas or toor dal), water (+ extra for soaking), frozen mixed vegetables (corn, carrots, peas, green beans), frozen shredded potatoes, frozen spinach, bell pepper (orange or red), fresh ginger,...

[wpurp-searchable-recipe]Split Pea Soup - - split peas, fresh spinach, water, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, ground coriander, cinnamon, black cardamon, cloves, dried cilantro, garam masala, , Pick through the split peas to remove any rocks or sticks. ...

[wpurp-searchable-recipe]Potato Parsnip Leek Soup - - red potatoes (medium), parsnips (medium), leek (dark green tops only), olive oil (extra virgin), ground black pepper, Celtic sea salt, water, spinach, , Peel the potatoes and parsnips. Chop them into large 1 inch pieces.; Cut the...

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