[wpurp-searchable-recipe]Secret Pepper Sauce - - bell pepper (red), bell pepper (orange), bell pepper (yellow), extra virgin olive oil, dried basil, Italian seasoning, Celtic sea salt, Remove the stem and seeds from the bell peppers. Cut them into ½ inch thick strips. Cut...
[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...
[wpurp-searchable-recipe]Sautéed Swiss Chard - - Swiss chard (rainbow, red, or green), extra virgin olive oil, Himalayan salt, ground ginger, , Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...
[wpurp-searchable-recipe]Saag - - Swiss chard, fresh spinach, arugula, water, extra virgin olive oil, garam masala, turmeric, Himalayan salt, Derib chard.; Blend greens and ½ cup water until smooth.; Heat oil and spices on medium heat for 2 minutes.; Stir in blended greens. Cook...
[wpurp-searchable-recipe]Roasted Lentils - - water, green lentils, Celtic sea salt, extra light olive oil, , Clean through the lentils. Wash lentils.; Add water, lentils, and salt to a small pot. Bring to a boil, then reduce heat to medium-low. Cook for...
[wpurp-searchable-recipe]Ratatouille with Chicken - - bell peppers (orange or yellow), eggplant (medium), zucchinis, grape tomatoes, Swiss chard, boneless skinless chicken breasts, Himalayan salt, extra virgin olive oil, jarred crushed tomatoes, dried basil, dried thyme, dried oregano, dried parsley, ground black pepper, , Keeping the...
[wpurp-searchable-recipe]Sour Cream Dip - - green onions (dark green parts only), fresh dill, sour cream (lactose free if needed), Himalayan salt, ground black pepper, , Cut off the dark green parts of the green onions. Discard the white and light green parts for...
[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra virgin olive oil, fresh lime juice, zucchini, fresh spinach, In a small bowl, mix together the cilantro, salt, cumin, black pepper, and...
[wpurp-searchable-recipe]Vegetarian Lentil Chili - - black lentils, brown lentils, bell peppers (red, orange, or yellow), carrots (large), olive oil (extra virgin), cumin powder, dried oregano, Celtic sea salt, chili powder (more if you like it spicy), tomato paste, crushed tomatoes, water, , Pick through...
[wpurp-searchable-recipe]Veggie Medley - - parsnips, frozen corn kernels ((canned corn works too)), extra virgin olive oil, Celtic sea salt, zucchini, fresh spinach, , Peel the parsnips and cut them into ¼ inch thick pieces.; Put the parsnips, corn, oil, and salt in a medium...