[wpurp-searchable-recipe]Microwaved Sweet Potatoes - - sweet potatoes (medium), , Wash the potatoes. Poke holes in each potato with a fork 6 – 8 times, depending on the size. This will allow the steam to escape. ; Place the potatoes on a...

[wpurp-searchable-recipe]Meatball Spinach Soup - - yellow squashes, bell peppers (red), spinach, water, potato starch, salt, ground turkey, egg (large), cornmeal, white rice flour, dried basil, dried parsley, extra virgin olive oil, , Chop the yellow squashes into 1-inch pieces, and chop the red bell...

[wpurp-searchable-recipe]Masala - - purple topped turnip (medium sized), fresh ginger, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground cumin, tomato paste, water, baking soda, , Peel the turnip and ginger. Run the turnip and ginger through a food processor to...

[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra light olive oil, fresh lime juice, zucchini (large), spinach, , In a small bowl, mix together the cilantro, salt, cumin, black pepper,...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Lemonade - - white sugar, water, fresh lemon juice, Himalayan salt, , To make a simple syrup, combine sugar and 1 cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium-high. Stir occasionally until sugar is...

[wpurp-searchable-recipe]Herbs de Provence Fennel Chicken - - fennel seeds, Herbes de Provence, Himalayan salt, black pepper, extra light olive oil, boneless skinless chicken breasts (approximately 1 lb), , Preheat the oven to 350°F.; Using a mortar and pestle, bruise the fennel seeds. Add...

[wpurp-searchable-recipe]Herb Skillet Chicken - - boneless skinless chicken breasts (approximately 1 lb), extra virgin olive oil, dried basil, dried thyme, ground black pepper, Himalayan salt, , Cut the chicken into small bite-sized pieces.; Heat a large skillet on medium-high.; Coat the skillet with the...

[wpurp-searchable-recipe]Ground Turkey Tomato Sauce - - ground turkey, extra virgin olive oil, dried basil, dried oregano, Italian seasoning, Celtic sea salt, cayenne pepper, ground black pepper, tomato paste, water, , All ingredients in a medium-sized skillet. Mix spices in. Using a spatula, chop...

[wpurp-searchable-recipe]Gnocchi with Squash and Chard - - fresh basil, yellow squash, Swiss chard leaves (green, red, or rainbow), extra virgin olive oil, Himalayan salt, gnocchi (gluten-free if needed), tomato sauce (ETP recipe), , Finely dice the basil. Set aside.; Cut the squash into...

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