[wpurp-searchable-recipe]Berry Squash Smoothie - - zucchini, yellow squash, arugula, frozen strawberries, hemp protein powder, water, lemon juice, , Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients...

[wpurp-searchable-recipe]Berry Millet Muffins - - millet flour, baking powder, baking soda, Himalayan salt, vanilla powder, ground cardamom, eggs (large), applesauce, extra light olive oil, frozen blueberries, frozen raspberries, , Preheat oven to 350 degrees F (175 degrees C).; Mix together millet flour, baking powder,...

[wpurp-searchable-recipe]Basmati Rice - - white basmati rice, water, cumin seeds, extra virgin olive oil, turmeric, Celtic sea salt, , Wash the rice until the water runs clear.; In a medium pot (with lid), soak the rice in the 2 cups of water for 30...

[wpurp-searchable-recipe]Basmati Rice with Carrots and Parsnips - - carrot (large), parsnip (large), extra virgin olive oil, cumin seeds, turmeric, Celtic sea salt, white basmati rice, water, , Wash the rice until the water runs clear.; Soak the rice in the 2 cups of water...

[wpurp-searchable-recipe]Basil Lemonade - - white sugar, water, fresh basil, fresh lemon juice, Himalayan salt, , To make a simple syrup, combine sugar and ½ cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium-high. Stir occasionally...

[wpurp-searchable-recipe]Banana Oat Cups - - old fashioned oats (gluten-free if needed), quick cook oats (gluten-free if needed), vanilla powder, baking powder, ground cinnamon, Himalayan salt, ground nutmeg, eggs (large), mashed banana (2 bananas), maple syrup, water, extra light olive oil, , Preheat the oven...

[wpurp-searchable-recipe]Baked Pear Slices - - pear, ghee, ground cinnamon, Himalayan salt, , Preheat oven to 350°F.; Remove the core from the pear. Cut the pear into ¼ inch thick slices. ; Arrange pear in an 8x8 glass baking dish. Put small parts...

[wpurp-searchable-recipe]Avocado Sauce - - avocados, fresh basil, lemon juice, Himalayan salt, water (use as needed), , Cut the avocados lengthwise around the pit. Twist the halves to separate them. Carefully remove the pit. Use a spoon to scoop out meat of...

[wpurp-searchable-recipe]Asian Soup with Shrimp - - canned baby corn, canned water chestnuts, carrots, baby bok choy, fresh ginger, fresh cilantro, bay leaves, salt, water, soba noodles (gluten free if needed), frozen jumbo shrimp, , Directions to make the broth: Rinse the canned baby corn...

[wpurp-searchable-recipe]Apple Cranberry Crumble - - Granny Smith apples, cranberry sauce (ETP recipe), quick cook oats, quinoa flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the core from the apples. Finely chop the apples. Put the apple in...

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