[wpurp-searchable-recipe]Savory French Toast with a Poached Egg - - eggs (large), half and half ((lactose free if needed)), Himalayan salt, ginger powder, ghee, bread ((gluten free or slow rise sourdough)), Swiss chard (rainbow, red, or green), extra virgin olive oil, fresh oregano, distilled vinegar,...
[wpurp-searchable-recipe]Chocolate Bites - - old fashioned rolled oats, white sugar, cocoa powder, cocoa powder, Himalayan salt, ghee, water, Pulse the oats in a food processor or coffee grinder. Leave some large pieces. ; In a mixing bowl, combine the oats, sugar, cocoa...
[wpurp-searchable-recipe]Peas and Cheese Side Salad - - frozen peas, water, rosemary and olive oil Asiago cheese, butter lettuce (torn), , Microwave peas and water for 1 minute. Let sit 5 minutes. Drain.; Cut the cheese into small cubes.; Place the lettuce in the serving...
[wpurp-searchable-recipe]Honeydew Icy - - honeydew melon (frozen), banana (frozen), Let the honeydew and banana thaw at room temperature for 10 – 15 minutes.; Peel the banana.; Put the honey and banana in the blender.; Blend until there are no chunks. Be patient with...
[wpurp-searchable-recipe]Indian Spiced Eggplant - - eggplant, extra virgin olive oil, Celtic salt, turmeric, garam masala, Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.; Add 2 Tbsp oil, salt, and turmeric to the pan. ...
[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...
[wpurp-searchable-recipe]Sautéed Oregano Swiss Chard - - Swiss chard ((rainbow, red, or green)), extra virgin olive oil, fresh oregano, Himalayan salt, Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...
[wpurp-searchable-recipe]Avocado Egg Salad Wrap - - egg (large), avocado, chives (~1 tsp diced), Himalayan salt, wrap (gluten free if needed), , To hard boil the egg, place the egg in a pot with water so that the water is 1 inch over the egg....
[wpurp-searchable-recipe]Grandma’s French Toast - - egg (large), half and half ((lactose free if needed)), ground cinnamon, vanilla powder, Himalayan salt, ghee, bread ((gluten free or slow rise sourdough if needed)), In a shallow dish, beat together the egg, half and half, cinnamon, vanilla, and...
[wpurp-searchable-recipe]No Bake Cranberry Ginger Oatmeal Bars - - quick cook oats (gluten free if needed), candied ginger (~3 Tbsp when diced), dried cranberries, maple sugar, ground cinnamon, vanilla powder, Himalayan salt, water, non-stick spray, Using a food processor, grind the quick cook oats into...