[wpurp-searchable-recipe]Spinach Frittata - - fresh spinach, eggs (large), Himalayan salt (< 1/8 tsp), extra virgin olive oil, , Coarsely chop spinach. Set aside.; Beat the eggs and salt with a fork for 1 minute.; Stir the spinach into the eggs.; Heat a...

[wpurp-searchable-recipe]Spinach Corn Cakes - - old fashioned rolled oats, millet flour, sorghum flour, cornmeal, baking powder, Himalayan salt, eggs (large ), extra virgin olive oil, water, fresh spinach, green onions (dark green tops only), extra virgin olive oil (or as needed), , Grind the...

[wpurp-searchable-recipe]Spinach Carrot Sauce - - fresh spinach, water, Celtic sea salt, Italian seasoning, carrots (large), Puree spinach until smooth, adding up to ¼ cup of water.; Transfer spinach puree to cooking pot.; Add remaining water, salt, and Italian seasoning to the cooking pot.; Peel...

[wpurp-searchable-recipe]Spiced Yogurt - - Green Valley Organics Lactose Free Whole Milk Yogurt, yogurt masala, , Divide the yogurt evenly into 4 containers (8 oz jars work great).; Top each container of yogurt with ¼ tsp yogurt masala.; ; - <span style="font-weight: 400;"><span style="text-decoration:...

[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...

[wpurp-searchable-recipe]Spiced Eggplant with Chard - - eggplant (large), Himalayan salt, tumeric, garam masala, extra virgin olive oil, mint leaves (packed), Swiss chard, ground ginger, whole milk yogurt (Green Valley Organics Lactose-Free), yogurt masala, Cut the eggplant into quarters lengthwise.; Thinly slice the eggplant (3/16...

[wpurp-searchable-recipe]Southwest Salad - - chopped romaine lettuce, fresh spinach, black beans (cooked), corn (cooked), tomato (medium), fresh cilantro, extra virgin olive oil, lemon juice, salt, Wash and dry all of the vegetables. ; Toss the lettuce and spinach together in the bottom on...

[wpurp-searchable-recipe]Southwest Chicken - - paprika, dried oregano, dried thyme, Himalayan salt, cayenne pepper, bell peppers (red), purple topped turnip, extra light olive oil, bonless skinless chicken breats, Preheat the oven to 350°F.; In a small bowl, mix together the paprika, oregano, thyme, ¼ tsp...

[wpurp-searchable-recipe]Simple Sweet Potato Pancakes - - sweet potato (cooked), eggs (large), ground ginger, cinnamon, nutmeg, Himalayan salt, non-stick spray, , Place all of the ingredients in a blender, a small single serving system works well. Blend until smooth.; Heat a griddle just above...

[wpurp-searchable-recipe]Secret Pepper Sauce - - bell pepper (red), bell pepper (orange), bell pepper (yellow), extra virgin olive oil, dried basil, Italian seasoning, Celtic sea salt, Remove the stem and seeds from the bell peppers. Cut them into ½ inch thick strips. Cut...

error: Eats Treats and Parsnips, Inc. owned content