[wpurp-searchable-recipe]Paneer - - paneer ((often found at Indian grocery stores)), extra virgin olive oil, turmeric, Himalayan salt, ground black pepper, Cut the paneer into bite sized cubes.; Coat the bottom of a sauté pan with the oil.; Add the paneer to the pan. ...

[wpurp-searchable-recipe]Black Eyed Peas - - black eyed peas (canned), masala ((link below to recipe)), turmeric, garam masala, Himalayan salt, water, Triple wash the black eyed peas.; In a medium sauce pan, combine the black eyed peas, masala, garam masala, turmeric, and salt. Stir.;...

[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...

[wpurp-searchable-recipe]Savory French Toast with a Poached Egg - - eggs (large), half and half ((lactose free if needed)), Himalayan salt, ginger powder, ghee, bread ((gluten free or slow rise sourdough)), Swiss chard (rainbow, red, or green), extra virgin olive oil, fresh oregano, distilled vinegar,...

[wpurp-searchable-recipe]Chocolate Bites - - old fashioned rolled oats, white sugar, cocoa powder, cocoa powder, Himalayan salt, ghee, water, Pulse the oats in a food processor or coffee grinder. Leave some large pieces. ; In a mixing bowl, combine the oats, sugar, cocoa...

[wpurp-searchable-recipe]Peas and Cheese Side Salad - - frozen peas, water, rosemary and olive oil Asiago cheese, butter lettuce (torn), , Microwave peas and water for 1 minute. Let sit 5 minutes. Drain.; Cut the cheese into small cubes.; Place the lettuce in the serving...

[wpurp-searchable-recipe]Honeydew Icy - - honeydew melon (frozen), banana (frozen), Let the honeydew and banana thaw at room temperature for 10 – 15 minutes.; Peel the banana.; Put the honey and banana in the blender.; Blend until there are no chunks. Be patient with...

[wpurp-searchable-recipe]Indian Spiced Eggplant - - eggplant, extra virgin olive oil, Celtic salt, turmeric, garam masala, Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.; Add 2 Tbsp oil, salt, and turmeric to the pan. ...

[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...

[wpurp-searchable-recipe]Butternut Chard Pizza - - butternut squash pizza crust, sauteed oregano Swiss chard (ETP recipe link below), shredded parmesan cheese ((blended with asiago, fontina, and provolone is delicious)), , Follow the baking instructions on the pizza crust package.; Evenly spread the chard over the...

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