[wpurp-searchable-recipe]Mixed Berry Kiwi Smoothie - - frozen strawberries, frozen raspberries, frozen blueberries, kiwi, English cucumber, arugula, hemp protein powder, water, , Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you....

[wpurp-searchable-recipe]Mixed Berry Cucumber Smoothie - - lemon, arugula, English cucumber, frozen blueberries, frozen raspberries, frozen strawberries, hemp protein powder, water, , Squeeze the juice from half of a lemon into the blender.; Run the berries under cold water to wash them and thaw them...

[wpurp-searchable-recipe]Microwaved Sweet Potatoes - - sweet potatoes (medium), , Wash the potatoes. Poke holes in each potato with a fork 6 – 8 times, depending on the size. This will allow the steam to escape. ; Place the potatoes on a...

[wpurp-searchable-recipe]Meatball Spinach Soup - - yellow squashes, bell peppers (red), spinach, water, potato starch, salt, ground turkey, egg (large), cornmeal, white rice flour, dried basil, dried parsley, extra virgin olive oil, , Chop the yellow squashes into 1-inch pieces, and chop the red bell...

[wpurp-searchable-recipe]Masala - - purple topped turnip (medium sized), fresh ginger, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground cumin, tomato paste, water, baking soda, , Peel the turnip and ginger. Run the turnip and ginger through a food processor to...

[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra light olive oil, fresh lime juice, zucchini (large), spinach, , In a small bowl, mix together the cilantro, salt, cumin, black pepper,...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Kitchari (Indian Comfort Food) - - split moong, white basmati rice, water + extra for soaking, extra virgin olive oil, Celtic sea salt, turmeric, , Pick through the split moong to remove any rocks or sticks. Transfer to the cooking pot. ;...

[wpurp-searchable-recipe]Italian Lentil Vegetable Soup - - French lentils, carrots, zucchini, Swiss chard, extra virgin olive oil, dried basil, dried oregano, dried thyme, water + extra for soaking, , Pick through the lentils to remove any rocks or sticks. Wash lentils until the water...

[wpurp-searchable-recipe]Indian Spiced Veggie Hash Browns - - frozen shredded potatoes, extra virgin olive oil, zucchini, Celtic sea salt, garam masala, ajwain, , Place the shredded potatoes and oil in a sauté pan. Cook on medium heat for 2 minutes.; Grate the zucchini. ...

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