[wpurp-searchable-recipe]Black Eyed Peas - - black eyed peas (canned), masala ((link below to recipe)), turmeric, garam masala, Himalayan salt, water, Triple wash the black eyed peas.; In a medium sauce pan, combine the black eyed peas, masala, garam masala, turmeric, and salt. Stir.;...
[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...
[wpurp-searchable-recipe]Honeydew Icy - - honeydew melon (frozen), banana (frozen), Let the honeydew and banana thaw at room temperature for 10 – 15 minutes.; Peel the banana.; Put the honey and banana in the blender.; Blend until there are no chunks. Be patient with...
[wpurp-searchable-recipe]Indian Spiced Eggplant - - eggplant, extra virgin olive oil, Celtic salt, turmeric, garam masala, Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.; Add 2 Tbsp oil, salt, and turmeric to the pan. ...
[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...
[wpurp-searchable-recipe]Sautéed Oregano Swiss Chard - - Swiss chard ((rainbow, red, or green)), extra virgin olive oil, fresh oregano, Himalayan salt, Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...
[wpurp-searchable-recipe]No Bake Cranberry Ginger Oatmeal Bars - - quick cook oats (gluten free if needed), candied ginger (~3 Tbsp when diced), dried cranberries, maple sugar, ground cinnamon, vanilla powder, Himalayan salt, water, non-stick spray, Using a food processor, grind the quick cook oats into...
[wpurp-searchable-recipe]Strawberry Orange Juice - - orange juice, strawberries (fresh or frozen), Blend the strawberries and orange juice until there are no chunks. ; Enjoy immediately.; - <span style="text-decoration: underline;">Serving Suggestions</span>: <ol> <li>Garnish with an orange slice.</li> </ol>[/wpurp-searchable-recipe]...
[wpurp-searchable-recipe]Raspberry Limeade - - white sugar, Himalayan salt, water, frozen raspberries, fresh lime juice, To make a simple syrup, combine sugar, salt and ½ cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium high. Stir...
[wpurp-searchable-recipe]Apple Mug Cake - - white rice flour, millet flour, sorghum flour, white sugar, brown sugar, baking powder, ginger powder, vanilla powder, ground cinnamon, Himalayan salt, diced baked apple (approximately 2 thick slices), extra light olive oil, water, , Choose the mug/jar that the...