FOOD COACHING
You have complex dietary requirements, and it’s opening up a whole new world! Foods you’ve never imagined are coming your way. Are you excited? Good, because your adventure begins now!
Each package begins with a free consultation. We’ll get to know each other and start planning your dietary transformation. New doors are opening, and ETP is ready to be your guide.
In-home support is available with proper COVID safety measures.
Package 1 – Adventures in Eating
This package is for those who are ready for change, seeking joyful clarity around food. Four weeks of services. We’ll set goals for you and homework to keep you accountable. We’ll follow up with a 30 minute phone call each week to track your progress. In our final session, we’ll make a plan for you to continue moving forward.
$295
Package 2 – Meal Plan of Attack
This package is for folks who want to take the next BIG step in their food journey. Following a 30 minute consultation, we will create two weeks of meal plans WITH recipes just for you. You will have access to support via phone or video throughout this two week adventure. We will finish with a 30 minute closing call to help you plan the next steps in your food journey.
$445
Package 3 – Triggers Be Warned
Find and overcome your triggers! We will work together in 50 minute sessions for 6 weeks to figure out what your trigger foods are, and how to work around them.
$795
Package 4 – Customized Coaching
Don’t see what you need? Let’s make a plan just for you. A la carte coaching services begin at $145 for a 50 minute session. All sessions include an action plan and follow up.
Specific services that may be provided in a custom coaching program include:
- Breaking down a big diet change into manageable steps
- Identifying trigger foods
- Learning to read ingredient labels
- Finding food substitutions that fit with food goals
- Specific recipes
- Meal plans
- Grocery lists
- Accountability
Reach out to contact@eatstreatsandparsnips.com for more information, or sign up directly for a free consultation here.