[wpurp-searchable-recipe]Chard and Bell Pepper Mini Cheesecakes - - potatoes, ghee, Himalayan salt, bell pepper (red, orange, or yellow), Swiss chard, cream cheese ((lactose free if needed)), eggs, non-stick spray, , Peel the potatoes and cut them into ½ inch thick pieces. ; Place...

[wpurp-searchable-recipe]Garam Masala Chicken and Veggies - - carrots, bell pepper ((red, orange, or yellow)), boneless skinless chicken breasts, fresh spinach, olive oil, Himalayan salt, garam masala, turmeric, ground coriander, fresh mint, Peel and chop the carrots into ¼ - ½ inch thick rounds. ...

[wpurp-searchable-recipe]Duck and Pepper Fried Rice - - white basmati rice, water, extra virgin olive oil, Celtic sea salt, green onions (dark green tops only), bell pepper (orange), duck confit, tamari sauce (gluten-free soy sauce), , Wash the rice until the water runs clear.; In...

[wpurp-searchable-recipe]Chicken and Root Vegetable Skillet - - purple topped turnip, carrots (medium), parsnip (medium), extra virgin olive oil, Celtic sea salt, bell pepper (red), Swiss chard, boneless skinless chicken breasts, lemon juice, dried basil, , Peel the turnip, carrots, and parsnip. Dice the...

[wpurp-searchable-recipe]Summer Yellow Split Pea Soup - - yellow split peas (also known as split pigeon peas or toor dal), water (+ extra for soaking), frozen mixed vegetables (corn, carrots, peas, green beans), frozen shredded potatoes, frozen spinach, bell pepper (orange or red), fresh ginger,...

[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...

[wpurp-searchable-recipe]Secret Pepper Sauce - - bell pepper (red), bell pepper (orange), bell pepper (yellow), extra virgin olive oil, dried basil, Italian seasoning, Celtic sea salt, Remove the stem and seeds from the bell peppers. Cut them into ½ inch thick strips. Cut...

[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...

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