[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...

[wpurp-searchable-recipe]Corn Chowder (Dairy Free) - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, , Bring 2 cups of water to a boil. ; Put the mushrooms...

[wpurp-searchable-recipe]Corn Chowder - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, fresh rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, half and half ((lactose free if needed)), Bring 2 cups of water to a...

[wpurp-searchable-recipe]Aloo Mutter - - red bell peppers, radishes, tomato paste, extra virgin olive oil, turmeric, garam masala, ground cumin, Celtic sea salt, potatoes, frozen peas, water, Using a food processor, chop the bell peppers and radishes until they are very fine.; Transfer the veggies...

[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...

[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...

[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...

[wpurp-searchable-recipe]Shrimp and Zoodle Stir-fry - - zucchini, carrot (large), fresh ginger, extra virgin olive oil, soy sauce ((gluten free tamari sauce if needed)), ground ginger, Celtic sea salt, shrimp ((peeled and deveined)), Use a spiralizer to cut the zucchini into noodles. Put them...

[wpurp-searchable-recipe]Quinoa with Mushrooms - - quinoa (uncooked), water, extra virgin olive oil, Celtic sea salt, oyster mushrooms, green onions (dark green ends only), , Rinse the quinoa. ; In a medium pot, add the quinoa, water, 1 tsp oil, and salt. Bring...

[wpurp-searchable-recipe]Ginger Chicken with Carrots and Corn - - frozen corn kernels, extra virgin olive oil, carrots (large), fresh ginger, Swiss chard (approximately 5 leaves), boneless skinless chicken breasts, Celtic sea salt, Thaw the corn in the microwave. Follow instructions on the packaging.; Add...

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