[wpurp-searchable-recipe]Summer Veggie Medley - - red bell pepper ((or orange or yellow)), yellow squash, frozen peas, extra virgin olive oil, Celtic sea salt, dried parsley, Remove the stem and seeds from the bell pepper. Cut it into bite sized pieces. Put the...

[wpurp-searchable-recipe]Plain Quinoa - - quinoa, water, extra virgin olive oil, Celtic sea salt, , Rinse the quinoa once.; In a medium pot (with lid), combine the water, quinoa, oil, and salt. ; Heat the pot on high to bring to a boil. ;...

[wpurp-searchable-recipe]Plain White Rice - - white rice, water, extra virgin olive oil, Celtic sea salt, Wash the rice until the water runs clear.; In a medium pot (with lid), combine the water, rice, oil, and salt. ; Heat the pot on high to bring...

[wpurp-searchable-recipe]Sweet Potato Bell Pepper Skillet - - sweet potato, extra virgin olive oil, Celtic sea salt, red bell pepper ((or orange or yellow)), , Peel the sweet potato. Dice it into small ¼ inch cubes. ; Place the cubes into a large...

[wpurp-searchable-recipe]Rice Peas Sweet Potato and Green Onions - - water, sweet potato (large), white basmati rice, green onions (dark green tops only), cumin seeds, frozen peas, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground ginger, ajwain, , Dice the sweet potato...

[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...

[wpurp-searchable-recipe]Corn Chowder (Dairy Free) - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, , Bring 2 cups of water to a boil. ; Put the mushrooms...

[wpurp-searchable-recipe]Corn Chowder - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, fresh rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, half and half ((lactose free if needed)), Bring 2 cups of water to a...

[wpurp-searchable-recipe]Aloo Mutter - - red bell peppers, radishes, tomato paste, extra virgin olive oil, turmeric, garam masala, ground cumin, Celtic sea salt, potatoes, frozen peas, water, , Using a food processor, chop the bell peppers and radishes until they are very fine.; Transfer the...

[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...

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