[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...
[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...
[wpurp-searchable-recipe]Shrimp and Zoodle Stir-fry - - zucchini, carrot (large), fresh ginger, extra virgin olive oil, soy sauce ((gluten free tamari sauce if needed)), ground ginger, Celtic sea salt, shrimp ((peeled and deveined)), Use a spiralizer to cut the zucchini into noodles. Put them...
[wpurp-searchable-recipe]Quinoa with Mushrooms - - quinoa (uncooked), water, extra virgin olive oil, Celtic sea salt, oyster mushrooms, green onions (dark green ends only), , Rinse the quinoa. ; In a medium pot, add the quinoa, water, 1 tsp oil, and salt. Bring...
[wpurp-searchable-recipe]Ginger Chicken with Carrots and Corn - - frozen corn kernels, extra virgin olive oil, carrots (large), fresh ginger, Swiss chard (approximately 5 leaves), boneless skinless chicken breasts, Celtic sea salt, Thaw the corn in the microwave. Follow instructions on the packaging.; Add...
[wpurp-searchable-recipe]Mushroom Maca Risotto - - water, Celtic sea salt, portabella mushrooms ((approximately 6 oz.)), extra virgin olive oil, Arborio rice, red maca powder, , In a medium pan, add the water and salt. Bring to a boil. Once the water is boiling,...
[wpurp-searchable-recipe]Eggplant Potato and Chicken - - little red potatoes, extra virgin olive oil, boneless skinless chicken breasts, fresh ginger, eggplant ((large)), cherry tomatoes, Celtic sea salt, Cut the little potatoes into 2 – 3 pieces each. Place them in the cooking pot.; Drizzle...
[wpurp-searchable-recipe]Ginger Chicken with Sweet Potatoes and Carrots - - sweet potato, carrots, fresh ginger, boneless skinless chicken breasts, extra virgin olive oil, Celtic sea salt, whole cloves, Peel the sweet potato, carrots, and ginger.; Cut the sweet potato into ½ inch cubes. Place...
[wpurp-searchable-recipe]Parsnip Zucchini Basil Soup - - parsnips, zucchini, extra virgin olive oil, water, Celtic sea salt, fresh spinach, fresh basil, mashed potato flakes, , Peel the parsnips. Chop into large 1 inch pieces.; Heat on medium low with oil in a medium-large pot...
[wpurp-searchable-recipe]Pumpkin Curry Chicken - - boneless skinless chicken breasts, pumpkin puree (canned or homemade), water, extra virgin olive oil, curry powder, Celtic sea salt, garam masala, turmeric, hole cloves, black cardamom, Cut the chicken into 1 inch cubes. Place the cubes in...