[wpurp-searchable-recipe]Red Enchilada Sauce - - tomato paste, water, green enchilada sauce ((Fody brand for low FODMAP)), Himalayan salt, chili powder (chipotle or Mexican hot), baking soda, , In a container that holds at least 2 cups, stir together all of the ingredients, except the...
[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...
[wpurp-searchable-recipe]Red Rice - - extra virgin olive oil, bell peppers ((yellow, orange, or red)), Celtic sea salt, paprika, chili powder ((or to taste)), cayenne pepper ((or to taste)), Arborio rice, crushed tomatoes, water, Finely dice the bell pepper.; Place the oil and bell pepper...
[wpurp-searchable-recipe]Chicken Taco Filling - - corn starch, ground cumin, paprika, Himalayan salt, chili powder (add to taste), boneless skinless chicken breast, extra virgin olive oil, , Add all of the ingredients together in a small bowl. ; Stir until well mixed. Set...
[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra light olive oil, fresh lime juice, zucchini (large), spinach, , In a small bowl, mix together the cilantro, salt, cumin, black pepper,...
[wpurp-searchable-recipe]Chilly Parsnip Stew - - purple topped turnip (medium), parsnips (large), boneless skinless chicken breasts (approximately 1 lb), bell peppers (yellow, orange, or red), yellow squash, fresh spinach, paprika, dried oregano, Celtic sea salt, chili powder, , Peel turnip and chop it into ¼...
[wpurp-searchable-recipe]Tomato Spinach Salsa - - Roma tomatoes, extra virgin olive oil, fresh spinach, Celtic sea salt, dried oregano, ground cumin, black pepper, chili powder (to taste), , Dice tomatoes and place in a sauté pan. ; Add oil to the pan and cook...
[wpurp-searchable-recipe]Spicy Tomato Sauce - - extra virgin olive oil, white rice flour, corn meal, chili powder, diced tomatoes, water, Himalayan salt, , Heat flours and oil on medium until fragrant.; Add tomatoes, water, chili powder, and salt; Heat on medium-low for 10 minutes.; ;...
[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...
[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...