[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...

[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...

[wpurp-searchable-recipe]Little Fried Potato Pieces - - small potatoes, extra virgin olive oil, ajwan, Himalayan salt, garam masala, Cut the potatoes into bite sized pieces.; Put the potatoes in a sauté pan with high sides. Drizzle 2 Tbsp oil over the potatoes. Sprinkle...

[wpurp-searchable-recipe]Paneer - - paneer ((often found at Indian grocery stores)), extra virgin olive oil, turmeric, Himalayan salt, ground black pepper, Cut the paneer into bite sized cubes.; Coat the bottom of a sauté pan with the oil.; Add the paneer to the pan. ...

[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...

[wpurp-searchable-recipe]Savory French Toast with a Poached Egg - - eggs (large), half and half ((lactose free if needed)), Himalayan salt, ginger powder, ghee, bread ((gluten free or slow rise sourdough)), Swiss chard (rainbow, red, or green), extra virgin olive oil, fresh oregano, distilled vinegar,...

[wpurp-searchable-recipe]Indian Spiced Eggplant - - eggplant, extra virgin olive oil, Celtic salt, turmeric, garam masala, Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.; Add 2 Tbsp oil, salt, and turmeric to the pan. ...

[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...

[wpurp-searchable-recipe]Sautéed Oregano Swiss Chard - - Swiss chard ((rainbow, red, or green)), extra virgin olive oil, fresh oregano, Himalayan salt, Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...

[wpurp-searchable-recipe]Tomato and Cheese Grains and Greens Bowl - - quinoa (uncooked), water, extra virgin olive oil, Himalayan salt, butter lettuce (chopped), grape tomatoes, orange bell pepper, cheddar cheese, Cook the quinoa: Rinse the quinoa. ; In a small pot, add the quinoa, water,...

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