[wpurp-searchable-recipe]Zucchini Bell Pepper Stir-fry - - zucchini, orange bell pepper, Swiss chard ((approximately 5 large leaves)), extra virgin olive oil, Himalayan salt, white rice ((cooked)), soy sauce ((gluten free tamari sauce if needed)), , Cut the zucchini into quarters lengthwise and then into ¼...

[wpurp-searchable-recipe]Blueberry Cranberry Salad (Grain Free) - - egg (large), fresh spinach, arugula, Persian cucumber, Yorkshire Wensleydale cheese with cranberries, fresh blueberries, extra virgin olive oil, To hard boil the egg, place the egg in a pot with water so that the water is 1...

[wpurp-searchable-recipe]Shrimp and Zoodle Stir-fry - - zucchini, carrot (large), fresh ginger, extra virgin olive oil, soy sauce ((gluten free tamari sauce if needed)), ground ginger, Celtic sea salt, shrimp ((peeled and deveined)), Use a spiralizer to cut the zucchini into noodles. Put them...

[wpurp-searchable-recipe]Sweet Tomato Avocado Salad - - egg (large), chopped butter lettuce, fresh spinach, Persian cucumber, Hass avocado, cherry tomatoes, extra virgin olive oil, Himalayan salt, To hard boil the egg, place the egg in a pot with water so that the water is 1...

[wpurp-searchable-recipe]Spiced Carrots and Parsnips - - coriander seeds, cumin seeds, green cardmom, carrots, parsnips, extra virgin olive oil, Himalayan salt, cayenne pepper, water, yogrut ((lactose free if needed)), orange blossom water, fresh mint leaves, Toast the coriander and cumin seeds over medium low heat,...

[wpurp-searchable-recipe]Quinoa with Mushrooms - - quinoa (uncooked), water, extra virgin olive oil, Celtic sea salt, oyster mushrooms, green onions (dark green ends only), , Rinse the quinoa. ; In a medium pot, add the quinoa, water, 1 tsp oil, and salt. Bring...

[wpurp-searchable-recipe]Blueberry Cranberry Salad - - quinoa (uncooked), water, extra virgin olive oil, Himalayan salt, fresh spinach, arugula, Persian cucumber, Yorkshire Wensleydale cheese with cranberries, fresh blueberries, , Cook the Qunioa: Rinse the quinoa. ; In a small pot, add the quinoa, water, oil,...

[wpurp-searchable-recipe]Ginger Chicken with Carrots and Corn - - frozen corn kernels, extra virgin olive oil, carrots (large), fresh ginger, Swiss chard (approximately 5 leaves), boneless skinless chicken breasts, Celtic sea salt, Thaw the corn in the microwave. Follow instructions on the packaging.; Add...

[wpurp-searchable-recipe]Popcorn - - extra virgin olive oil, popcorn kernels, Himalayan salt, Add the oil to a medium pot. Heat over medium high heat for 1 – 2 minutes.; Meanwhile, measure out the salt and popcorn kernels.; Add the popcorn kernels and salt to...

[wpurp-searchable-recipe]Rhubarb Rice Pilaf - - wild rice, basmati rice, water, extra virgin olive oil, extra virgin olive oil, Himalayan salt, chives, rhubarb ((approximately 1 1/2 cups)), white balsamic vinegar, tamari sauce (gluten free soy sauce), cayenne pepper, Directions to cook the rice:: The basmati...

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