[wpurp-searchable-recipe] - - apple, extra virgin olive oil, quick cook oats, brown sugar, Himalayan salt, ground cinnamon, ground ginger, vanilla powder, water, non-stick spray, Dice the apple. Add the apple and oil to a medium sauté pan, and cook on medium low to...

[wpurp-searchable-recipe]Red Rice - - extra virgin olive oil, bell peppers ((yellow, orange, or red)), Celtic sea salt, paprika, chili powder ((or to taste)), cayenne pepper ((or to taste)), Arborio rice, crushed tomatoes, water, Finely dice the bell pepper.; Place the oil and bell pepper...

[wpurp-searchable-recipe]Chocolate Mug Cake - - sorghum flour, millet flour, cocoa powder, white sugar, baking powder, Himalayan salt, extra virgin olive oil, water, water, Choose the mug/jar that the cake will be cooked in. A coffee mug is the ideal size. A smaller...

[wpurp-searchable-recipe]Spinach Tomato Soup - - Roma tomatoes, extra virgin olive oil, Celtic sea salt, fresh rosemary, fresh rosemary, water, fresh spinach, cream of rice, Dice the tomatoes. Put them in a medium large pot. ; Add the oil, salt, and all of the...

[wpurp-searchable-recipe]Sweet Potato and Spinach Chicken - - sweet potato, water, extra virgin olive oil, Celtic sea salt, ground cumin, nutmeg, ground cloves, cayenne pepper (season to taste), boneless skinless chicken breasts, frozen spinach, Peel the sweet potato. Chop it into ½ inch cubes....

[wpurp-searchable-recipe]Spring Chicken Dinner - - frozen corn kernels, carrots (large), extra virgin olive oil, fresh parsley, fresh spinach, boneless skinless chicken breasts, Celtic sea salt, Thaw the corn in the microwave following instructions on the package. ; Meanwhile, peel the carrots and cut...

[wpurp-searchable-recipe]Zucchini Parsnip Parsley Soup - - parsnips (medium), purple topped turnip (medium), zucchini (large), extra virgin olive oil, Celtic sea salt, Swiss chard, water, fresh parsley leaves, Peel parsnips and turnips. Chop into ½ inch thick pieces. Put the vegetables in a...

[wpurp-searchable-recipe]Pumpkin Tortillas - - pumpkin puree, eggs (large), Himalayan salt, arrowroot powder, extra virgin olive oil, , Preheat the oven to 375°F. Line a large baking sheet with parchment paper.; In a medium mixing bowl, beat together the pumpkin puree, eggs, salt, and...

[wpurp-searchable-recipe]Chicken Taco Filling - - corn starch, ground cumin, paprika, Himalayan salt, chili powder (add to taste), boneless skinless chicken breast, extra virgin olive oil, , Add all of the ingredients together in a small bowl. ; Stir until well mixed. Set...

[wpurp-searchable-recipe]Chicken with Parsnips Turnips and Chard - - purple topped turnip (medium), parsnips (large), boneless skinless chicken breasts (approximately 1 lb), swiss chard leaves (large), extra virgin olive oil, Celtic sea salt, sprigs fresh thyme, ground coriander, , Derib the chard. Coarsely chop...

error: Eats Treats and Parsnips, Inc. owned content