[wpurp-searchable-recipe]Blueberry Smoothie - - fresh arugula, English cucumber (approximately 6-inches), frozen blueberries, frozen strawberries, lemon juice, hemp protein powder, water, , Add ingredients to the blender in the following order: arugula, cucumber, blueberries, strawberries, lemon juice, protein powder, and water.; Blend on high until...

[wpurp-searchable-recipe]Berry Squash Smoothie - - zucchini, yellow squash, arugula, frozen strawberries, hemp protein powder, water, lemon juice, , Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients...

[wpurp-searchable-recipe]Avocado Sauce - - avocados, fresh basil, lemon juice, Himalayan salt, water (use as needed), , Cut the avocados lengthwise around the pit. Twist the halves to separate them. Carefully remove the pit. Use a spoon to scoop out meat of...

[wpurp-searchable-recipe]Summer Yellow Split Pea Soup - - yellow split peas (also known as split pigeon peas or toor dal), water (+ extra for soaking), frozen mixed vegetables (corn, carrots, peas, green beans), frozen shredded potatoes, frozen spinach, bell pepper (orange or red), fresh ginger,...

[wpurp-searchable-recipe]Summer Squash Risotto - - zucchini, yellow squash, fresh spinach, water, Celtic sea salt, Arborio or Basmati rice, extra virgin olive oil, ground ginger, dried basil, lemon juice, , Chop the zucchini lengthwise into quarters and then into 1 inch thick pieces. Set...

[wpurp-searchable-recipe]Strawberry Carrot Smoothie - - carrots (medium), frozen strawberries, arugula, lemon juice, pea protein powder, water, , Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.; Blend on high until smooth and the arugula and...

[wpurp-searchable-recipe]Southwest Salad - - chopped romaine lettuce, fresh spinach, black beans (cooked), corn (cooked), tomato (medium), fresh cilantro, extra virgin olive oil, lemon juice, salt, Wash and dry all of the vegetables. ; Toss the lettuce and spinach together in the bottom on...

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