[wpurp-searchable-recipe]Dreaming of Spring Veggie Medley - - parsnips (small), carrots (large), water, extra virgin olive oil, zucchini (large), frozen peas, dried parsley, Celtic sea salt, , Peel the parsnips and carrots. Cut them into ¼ inch thick pieces.; Put the parsnips, carrots, water, and...
[wpurp-searchable-recipe]Blueberry Kiwi Smoothie - - frozen blueberries, zucchini, English cucumber, kiwis, fresh arugula, lemon, pea protein powder, water, , Run the blueberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients to...
[wpurp-searchable-recipe]Berry Squash Smoothie - - zucchini, yellow squash, arugula, frozen strawberries, hemp protein powder, water, lemon juice, , Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you. ; Add ingredients...
[wpurp-searchable-recipe]Vegetable and Chicken Soup - - carrots, bell peppers (red, orange, or yellow), chicken breast, zucchini, fresh spinach, extra virgin olive oil, salt, herbs de Provence, , Peel and chop the carrots into ¼ - ½ inch thick rounds. Place them in the...
[wpurp-searchable-recipe]Summer Squash Risotto - - zucchini, yellow squash, fresh spinach, water, Celtic sea salt, Arborio or Basmati rice, extra virgin olive oil, ground ginger, dried basil, lemon juice, , Chop the zucchini lengthwise into quarters and then into 1 inch thick pieces. Set...
[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...
[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra virgin olive oil, fresh lime juice, zucchini, fresh spinach, In a small bowl, mix together the cilantro, salt, cumin, black pepper, and...
[wpurp-searchable-recipe]Veggie Medley - - parsnips, frozen corn kernels ((canned corn works too)), extra virgin olive oil, Celtic sea salt, zucchini, fresh spinach, , Peel the parsnips and cut them into ¼ inch thick pieces.; Put the parsnips, corn, oil, and salt in a medium...
[wpurp-searchable-recipe]Spinach Zucchini Breakfast Pie - - red potatoes, plain yogurt ((lactose free if needed)), ghee, Himalayan salt, non-stick spray, extra light olive oil, zucchini, fresh spinach, eggs (large), , Peel the potatoes and cut them into ½ inch thick pieces. ; Place the...