[wpurp-searchable-recipe]Caprese Cottage Cheese Parfait - - English cucumber, vine ripened tomato, fresh basil leaves, cottage cheese (lactose free if need), Peel the cucumber.; Dice the cucumber. Set aside.; Dice the tomato. Set aside.; Finely chop the basil.; Place 1/3 of the diced cucumber...

[wpurp-searchable-recipe]Apple Mug Cake - - white rice flour, millet flour, sorghum flour, white sugar, brown sugar, baking powder, ginger powder, vanilla powder, ground cinnamon, Himalayan salt, diced baked apple (approximately 2 thick slices), extra light olive oil, water, , Choose the mug/jar that the...

[wpurp-searchable-recipe]Vanilla Frosting - - vegetable shortening, powdered sugar, water, vanilla powder, Combine the vegetable shortening, powdered sugar, water, and vanilla powder in a bowl. ; Stir until well mixed and the mixture turns to a smooth consistency. ; Let the frosting sit at...

[wpurp-searchable-recipe]Zucchini Bell Pepper Stir-fry - - zucchini, orange bell pepper, Swiss chard ((approximately 5 large leaves)), extra virgin olive oil, Himalayan salt, white rice ((cooked)), soy sauce ((gluten free tamari sauce if needed)), , Cut the zucchini into quarters lengthwise and then into ¼...

[wpurp-searchable-recipe]Blueberry Cranberry Salad (Grain Free) - - egg (large), fresh spinach, arugula, Persian cucumber, Yorkshire Wensleydale cheese with cranberries, fresh blueberries, extra virgin olive oil, To hard boil the egg, place the egg in a pot with water so that the water is 1...

[wpurp-searchable-recipe]Shrimp and Zoodle Stir-fry - - zucchini, carrot (large), fresh ginger, extra virgin olive oil, soy sauce ((gluten free tamari sauce if needed)), ground ginger, Celtic sea salt, shrimp ((peeled and deveined)), Use a spiralizer to cut the zucchini into noodles. Put them...

[wpurp-searchable-recipe]Sweet Tomato Avocado Salad - - egg (large), chopped butter lettuce, fresh spinach, Persian cucumber, Hass avocado, cherry tomatoes, extra virgin olive oil, Himalayan salt, To hard boil the egg, place the egg in a pot with water so that the water is 1...

[wpurp-searchable-recipe]Quinoa with Mushrooms - - quinoa (uncooked), water, extra virgin olive oil, Celtic sea salt, oyster mushrooms, green onions (dark green ends only), , Rinse the quinoa. ; In a medium pot, add the quinoa, water, 1 tsp oil, and salt. Bring...

[wpurp-searchable-recipe]Blueberry Cranberry Salad - - quinoa (uncooked), water, extra virgin olive oil, Himalayan salt, fresh spinach, arugula, Persian cucumber, Yorkshire Wensleydale cheese with cranberries, fresh blueberries, , Cook the Qunioa: Rinse the quinoa. ; In a small pot, add the quinoa, water, oil,...

[wpurp-searchable-recipe]Pasta Salad with Peas and Tomatoes - - green lentil pasta (uncooked, approximately 8-10 oz.), frozen peas, extra light olive oil, extra light olive oil, Himalayan salt, ground black pepper, grape tomatoes, fresh mint leaves, Follow the cooking instructions on the pasta packaging. ...

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