[wpurp-searchable-recipe]Strawberry Kiwi Smoothie - - kiwis, fresh spinach, frozen strawberries, hemp protien powder, water, , Peel the kiwis.; Add ingredients to the blender in the following order: spinach, strawberries, kiwi, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

[wpurp-searchable-recipe]Strawberry Carrot Smoothie - - carrots (medium), frozen strawberries, arugula, lemon juice, pea protein powder, water, , Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.; Blend on high until smooth and the arugula and...

[wpurp-searchable-recipe]Spicy Tomato Sauce - - extra virgin olive oil, white rice flour, corn meal, chili powder, diced tomatoes, water, Himalayan salt, , Heat flours and oil on medium until fragrant.; Add tomatoes, water, chili powder, and salt; Heat on medium-low for 10 minutes.; ;...

[wpurp-searchable-recipe]Spinach Frittata - - fresh spinach, eggs (large), Himalayan salt (< 1/8 tsp), extra virgin olive oil, , Coarsely chop spinach. Set aside.; Beat the eggs and salt with a fork for 1 minute.; Stir the spinach into the eggs.; Heat a...

[wpurp-searchable-recipe]Spinach Corn Cakes - - old fashioned rolled oats, millet flour, sorghum flour, cornmeal, baking powder, Himalayan salt, eggs (large ), extra virgin olive oil, water, fresh spinach, green onions (dark green tops only), extra virgin olive oil (or as needed), , Grind the...

[wpurp-searchable-recipe]Spinach Carrot Sauce - - fresh spinach, water, Celtic sea salt, Italian seasoning, carrots (large), Puree spinach until smooth, adding up to ¼ cup of water.; Transfer spinach puree to cooking pot.; Add remaining water, salt, and Italian seasoning to the cooking pot.; Peel...

[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...

[wpurp-searchable-recipe]Soba Noodles with Shrimp - - soba noodles (~1.5 oz, gluten-free if needed), peas, baby bok choy, extra virgin olive oil, soy sauce (gluten-free if needed), shrimp (jumbo), Follow the cooking instructions on the noodling packaging. If using frozen peas, add the peas...

[wpurp-searchable-recipe]Simple Sweet Potato Pancakes - - sweet potato (cooked), eggs (large), ground ginger, cinnamon, nutmeg, Himalayan salt, non-stick spray, , Place all of the ingredients in a blender, a small single serving system works well. Blend until smooth.; Heat a griddle just above...

[wpurp-searchable-recipe]Savory Muffins - - bell pepper (any color), zucchini (medium), fresh spinach, cornmeal, white rice flour, amaranth flour, millet flour, baking powder, chili powder, salt, ground powder, salt, ground black pepper, milk (lactose free if needed), cream of tartar, egg yolk, ghee, , Preheat...

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