[wpurp-searchable-recipe]Nectarine Blueberry Crumble - - nectarines, blueberries (fresh or frozen), old fashioned oats (gluten free if needed), white rice flour, millet flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Removed the nectarine pits. Cut the nectarines into ½ inch...

[wpurp-searchable-recipe]Moong Dal with Veggies - - moong dal, parsnips, green beans, water, extra virgin olive oil, Celtic sea salt, ground ginger, turmeric, garam masala, , Pick through the moong to remove any rocks or sticks. Wash moong until the water runs clear.; Soak...

[wpurp-searchable-recipe]Mixed Berry Kiwi Smoothie - - frozen strawberries, frozen raspberries, frozen blueberries, kiwi, English cucumber, arugula, hemp protein powder, water, , Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you....

[wpurp-searchable-recipe]Mixed Berry Cucumber Smoothie - - lemon, arugula, English cucumber, frozen blueberries, frozen raspberries, frozen strawberries, hemp protein powder, water, , Squeeze the juice from half of a lemon into the blender.; Run the berries under cold water to wash them and thaw them...

[wpurp-searchable-recipe]Microwaved Sweet Potatoes - - sweet potatoes (medium), , Wash the potatoes. Poke holes in each potato with a fork 6 – 8 times, depending on the size. This will allow the steam to escape. ; Place the potatoes on a...

[wpurp-searchable-recipe]Masala - - purple topped turnip (medium sized), fresh ginger, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground cumin, tomato paste, water, baking soda, , Peel the turnip and ginger. Run the turnip and ginger through a food processor to...

[wpurp-searchable-recipe]Lime Chicken and Zucchini - - dried cilantro, Himalayan salt, ground cumin, ground black pepper, chili powder, boneless skinless chicken breast, extra light olive oil, fresh lime juice, zucchini (large), spinach, , In a small bowl, mix together the cilantro, salt, cumin, black pepper,...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Lemonade - - white sugar, water, fresh lemon juice, Himalayan salt, , To make a simple syrup, combine sugar and 1 cup water in a small pot. Bring to a boil. Stir, and reduce heat to medium-high. Stir occasionally until sugar is...

[wpurp-searchable-recipe]Kitchari (Indian Comfort Food) - - split moong, white basmati rice, water + extra for soaking, extra virgin olive oil, Celtic sea salt, turmeric, , Pick through the split moong to remove any rocks or sticks. Transfer to the cooking pot. ;...

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