[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...

[wpurp-searchable-recipe]Pasta Salad with Peas and Tomatoes - - green lentil pasta (uncooked, approximately 8-10 oz.), frozen peas, extra light olive oil, extra light olive oil, Himalayan salt, ground black pepper, grape tomatoes, fresh mint leaves, Follow the cooking instructions on the pasta packaging. ...

[wpurp-searchable-recipe]Persian Spinach Salad - - green lentils (uncooked), quinoa (uncooked), carrot noodles (uncooked), water, Himalayan salt, extra light olive oil, fresh spinach, pomegranate seeds, fresh mint, , Directions to cook the lentils: Clean through the lentils. Wash the lentils until the water runs...

[wpurp-searchable-recipe]Pasta Salad with Peas and Bell Peppers - - red lentil pasta (uncooked), frozen peas, bell peppers (any color), extra virgin olive oil, extra virgin olive oil, Himalayan salt, ground black pepper, fresh flat-leaf parsley, , Follow the cooking instructions on the pasta packaging....

[wpurp-searchable-recipe]Moong Dal with Veggies - - moong dal, parsnips, green beans, water, extra virgin olive oil, Celtic sea salt, ground ginger, turmeric, garam masala, , Pick through the moong to remove any rocks or sticks. Wash moong until the water runs clear.; Soak...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Kitchari (Indian Comfort Food) - - split moong, white basmati rice, water + extra for soaking, extra virgin olive oil, Celtic sea salt, turmeric, , Pick through the split moong to remove any rocks or sticks. Transfer to the cooking pot. ;...

[wpurp-searchable-recipe]Italian Lentil Vegetable Soup - - French lentils, carrots, zucchini, Swiss chard, extra virgin olive oil, dried basil, dried oregano, dried thyme, water + extra for soaking, , Pick through the lentils to remove any rocks or sticks. Wash lentils until the water...

[wpurp-searchable-recipe]Tomato Lentil Sauce - - tomato paste, dried parsley, extra virgin olive oil, dried oregano, Celtic sea salt, cayenne pepper, water, green lentils, split white lentils, , Add the tomato paste, dried herbs, oil, salt, cayenne pepper, and 1 cup of water to a...

[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...

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