[wpurp-searchable-recipe]Moong Dal with Veggies - - moong dal, parsnips, green beans, water, extra virgin olive oil, Celtic sea salt, ground ginger, turmeric, garam masala, , Pick through the moong to remove any rocks or sticks. Wash moong until the water runs clear.; Soak...

[wpurp-searchable-recipe]Mixed Berry Kiwi Smoothie - - frozen strawberries, frozen raspberries, frozen blueberries, kiwi, English cucumber, arugula, hemp protein powder, water, , Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you....

[wpurp-searchable-recipe]Mixed Berry Cucumber Smoothie - - lemon, arugula, English cucumber, frozen blueberries, frozen raspberries, frozen strawberries, hemp protein powder, water, , Squeeze the juice from half of a lemon into the blender.; Run the berries under cold water to wash them and thaw them...

[wpurp-searchable-recipe]Lentils with Vegetables - - black lentils, frozen chopped spinach, carrots (large), parsnips, water + extra for soaking, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, garam masala, , Pick through the lentils to remove any rocks or sticks. Wash...

[wpurp-searchable-recipe]Kitchari (Indian Comfort Food) - - split moong, white basmati rice, water + extra for soaking, extra virgin olive oil, Celtic sea salt, turmeric, , Pick through the split moong to remove any rocks or sticks. Transfer to the cooking pot. ;...

[wpurp-searchable-recipe]Italian Lentil Vegetable Soup - - French lentils, carrots, zucchini, Swiss chard, extra virgin olive oil, dried basil, dried oregano, dried thyme, water + extra for soaking, , Pick through the lentils to remove any rocks or sticks. Wash lentils until the water...

[wpurp-searchable-recipe]Curry Yellow Split Peas with Potatoes - - yellow split peas, red potatoes (medium), fresh ginger, extra virgin olive oil, curry powder, Celtic sea salt, ground coriander, ground cumin, ground black pepper, water, , Pick through the yellow split peas to remove any rocks...

[wpurp-searchable-recipe]Choli - - garbanzo beans (15.5 oz each), water, Celtic sea salt, choli masala, garam masala, turmeric, cinnamon stick, black cardamoms, cloves, masala (ETP recipe), , Rinse the garbanzo beans very well. ; Place all of the ingredients in cooking pot. Stir...

[wpurp-searchable-recipe]Cantaloupe Strawberry Smoothie - - fresh spinach, frozen cantaloupe, frozen strawberries, lemon juice, hemp protien powder, water, , Add ingredients to the blender in the following order: spinach, cantaloupe, strawberries, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

[wpurp-searchable-recipe]Cantaloupe Mint Smoothie - - carrot (small), arugula, mint leaves, cantaloupe, hemp protein powder, water, , Peel the carrot and cut it into 4 pieces.; Place all ingredients in the blender. ; Blend on high until smooth.; Pour into 1 12 oz jar.; ;...

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