26 Feb Berry Squash Smoothie
Prep Time | 5 minutes |
Cook Time | 2 minutes |
Servings |
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Ingredients
- 1 inch zucchini
- 2 inches yellow squash
- 1 1/2 cups arugula
- 1 cup frozen strawberries
- 2 Tbsp hemp protein powder
- 2 1/2 cups water
- 1/2 tsp lemon juice
Ingredients
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Instructions
- Run the strawberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you.
- Add ingredients to the blender in the following order: squashes, arugula, raspberries, strawberries, lemon juice, protein powder, and water.
- Blend on high until smooth.
- Pour into 2 12 oz jars.
Recipe Notes
Notes:
This is a great use for the little bit of zucchini or yellow squash that is left over after grating the vegetable. Simply cut off the very end and store in an airtight container in the refrigerator until it’s smoothie time! The cut squash will keep for 2 – 3 days.
The arugula smell will decrease over time. Smoothies will keep in mason jars for 3 days. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.