Eggplant Potato and Chicken
Course
Main Dish
Diet
Dairy Free
,
Eggless
,
Gluten Free
,
Lactose Free
,
Low FODMAP
,
Nut Free
,
Rice Free
,
Soy Free
,
Sugar Free
Cook Method
Quick Cook Pot
Prep and Cook Time
45 Minutes Total
,
Quick Cook
,
Quick Prep
Protein Source
Chicken
,
Poultry
Servings
Prep Time
4
20
minutes
Cook Time
20
minutes
Servings
Prep Time
4
20
minutes
Cook Time
20
minutes
Ingredients
1
lb
little red potatoes
1
Tbsp
extra virgin olive oil
2
boneless skinless chicken breasts
2
Tbsp
fresh ginger
1
eggplant
(large)
4
cherry tomatoes
1 3/4
tsp
Celtic sea salt
Instructions
Cut the little potatoes into 2 – 3 pieces each. Place them in the cooking pot.
Drizzle the oil over the potatoes.
Cut the chicken into 1 inch cubes. Place the cubes in the cooking pot.
Peel and finely dice the ginger. Add it to the cooking pot.
Cut the eggplant into 1 inch cubes. Place them in the cooking pot.
Cut the tomatoes into 6 wedges each. Place them in the cooking pot.
Add the salt to the cooking pot.
Put the lid on the quick cook pot. Set to poultry, increase cook time to 20 minutes.
Recipe Notes
Notes
:
This recipe was developed in a 6 quart Cosori Multi-Cooker.