Indian Spiced Eggplant
Course
Side Dish
,
Snack
Diet
Anti-candida
,
Dairy Free
,
Eggless
,
Gluten Free
,
Lactose Free
,
Low FODMAP
,
Nut Free
,
Paleo
,
Rice Free
,
Soy Free
,
Sugar Free
,
Vegan
,
Vegetarian
Cook Method
Stove Top
Prep and Cook Time
45 Minutes Total
,
Quick Cook
,
Quick Prep
Servings
Prep Time
4
4
minutes
Cook Time
10
minutes
Servings
Prep Time
4
4
minutes
Cook Time
10
minutes
Ingredients
1
large
eggplant
1/4
cup
extra virgin olive oil
1/2
tsp
Celtic salt
1/2
tsp
turmeric
1/2
tsp
garam masala
Instructions
Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.
Add 2 Tbsp oil, salt, and turmeric to the pan. Stir.
Heat over medium heat for 5 minutes.
Sprinkle the garam masala over the eggplant. Add the remaining oil. Stir.
Cook for 5 more minutes.
Recipe Notes
Serving Suggestions
:
Serve in
sauted Swiss chard
and
corn bread
Serve with
choli
,
saag
, and rice