Mashed Potatoes
Course
Ingredient
,
Side Dish
Diet
Eggless
,
Gluten Free
,
Lactose Free
,
Low FODMAP
,
Nut Free
,
Rice Free
,
Soy Free
,
Sugar Free
,
Vegetarian
Cook Method
Stove Top
Prep and Cook Time
45 Minutes Total
,
Quick Cook
,
Quick Prep
Protein Source
Dairy
Servings
Prep Time
3
15
minutes
Cook Time
15
minutes
Servings
Prep Time
3
15
minutes
Cook Time
15
minutes
Ingredients
5
medium
red potatoes
3
cups
water
3/4
cup
yogurt
(lactose free if needed)
3
Tbsp
ghee
1/2
tsp
Himalayan salt
Instructions
Peel the potatoes, and cut them into 1 inch thick pieces.
Place the potatoes and water in a medium pot. Bring to a boil on high heat. Reduce to a simmer. Cook until potatoes are soft.
Drain the water from the potatoes.
Add the yogurt, ghee, and salt to the potatoes. Mash with a potato masher or a fork until smooth.