Microwaved Sweet Potatoes
Servings Prep Time
4 2minutes
Cook Time
10 – 15minutes
Servings Prep Time
4 2minutes
Cook Time
10 – 15minutes
Ingredients
Instructions
  1. Wash the potatoes. Poke holes in each potato with a fork 6 – 8 times, depending on the size. This will allow the steam to escape.
  2. Place the potatoes on a microwave-safe plate. Put the plate in the microwave.
  3. Cook for 5 minutes.
  4. Turn the potatoes over. Cook for another 5 minutes.
  5. If the potatoes are very soft, they are done. If not, cook for another 3 – 5 minutes.
Recipe Notes

Notes:  

The cook time varies based on the number and size of the potatoes.

 

Serving Suggestions:

  1. Top with sautéed Swiss chard (ETP recipe).
  2. Top with tomato spinach salsa (ETP recipe) and black beans.
  3. Use for sweet potato pancakes (ETP recipe).
  4. Use for a sweet potato soufflé (ETP recipe).