Spinach Carrot Sauce
Course
Ingredient
Diet
Anti-candida
,
Dairy Free
,
Eggless
,
Gluten Free
,
Lactose Free
,
Low FODMAP
,
Nightshade Free
,
Nut Free
,
Paleo
,
Rice Free
,
Soy Free
,
Sugar Free
,
Vegan
,
Vegetarian
Cook Method
Slow Cooker
Prep and Cook Time
45 Minutes Total
,
Quick Cook
,
Quick Prep
Servings
Prep Time
6 – 8
15
minutes
Cook Time
7
minutes
Servings
Prep Time
6 – 8
15
minutes
Cook Time
7
minutes
Ingredients
10
cups
fresh spinach
1/4
cup
water
1/4
tsp
Celtic sea salt
1/2
Tbsp
Italian seasoning
2
carrots
large
Instructions
Puree spinach until smooth, adding up to ΒΌ cup of water.
Transfer spinach puree to cooking pot.
Add remaining water, salt, and Italian seasoning to the cooking pot.
Peel the carrots. Grate the carrots or chop until finely diced.
Add carrots to the cooking pot.
Place the cooking pot in the multi-cooker and close the pressure cooking lid with the pressure valve closed.
Set the multi-cooker to steam vegetables and cook on normal for 7 minutes.
Recipe Notes
Notes
:
This recipe was developed in a 6-quart Cosori Multi-Cooker.
Serving Suggestions
:
Serve with gluten-free noodles or zucchini noodles with meatballs or lentil balls.
Use as a lentil burger topping.