17 Feb Strawberry Raspberry Smoothie

Posted at 19:23h in Recipes by [social_share]
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 Strawberry Raspberry Smoothie
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Course Breakfast, Drink, Snack
Diet Anti-candida, Dairy Free, Eggless, Gluten Free, Lactose Free, Nightshade Free, Nut Free, Paleo, Rice Free, Soy Free, Sugar Free, Vegan, Vegetarian
Cook Method No Cook/Raw
Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep
Protein Source Plant Protein, Protein Powder
Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
Course Breakfast, Drink, Snack
Diet Anti-candida, Dairy Free, Eggless, Gluten Free, Lactose Free, Nightshade Free, Nut Free, Paleo, Rice Free, Soy Free, Sugar Free, Vegan, Vegetarian
Cook Method No Cook/Raw
Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep
Protein Source Plant Protein, Protein Powder
Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Add ingredients to the blender in the following order: arugula, strawberries, raspberries, protein powder, and water.
  2. Blend on high until smooth and arugula pieces are very fine.
  3. Pour into 3 12oz jars.
Recipe Notes

Notes:

The arugula smell will fade within a few hours and then it is mostly tasteless in the smoothie.  Smoothies will keep in mason jars for 3 days. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.  



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