Blueberry Raspberry Sweet Potato Smoothie

Name: Blueberry Raspberry Sweet Potato Smoothie
Prep time: 5 min
Cook time: 2 min
Yield: 1
Ingredients: 1/2 cup frozen blueberries; 1/2 cup frozen raspberries; 1/4 cup sweet potato (cooked); 1 cup fresh arugula; 1 Tbsp hemp protein powder; 1 1/2 cups water

Natasha

5 years ago

Blueberry Raspberry Sweet Potato Smoothie

Course Breakfast, Drink, Snack

Diet Dairy Free, Eggless, Gluten Free, Lactose Free, Nightshade Free, Nut Free, Paleo, Rice Free, Soy Free, Sugar Free, Vegan, Vegetarian

Cook Method No Cook/Raw

Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep

Protein Source Plant Protein, Protein Powder

Servings 1

Prep Time 5 minutes

Cook Time 2 minutes

Ingredients

1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/4 cup sweet potato cooked
1 cup fresh arugula
1 Tbsp hemp protein powder
1 1/2 cups water

Instructions

Run the blueberries and raspberries under cold water to wash them and thaw them a bit. Your blender will thank you.
Add ingredients to the blender in the following order: sweet potato, arugula, blueberries, raspberries, protein powder, and water.
Blend until smooth.

Recipe Notes

Notes:

This recipe was developed using the Nutri Ninja system. The arugula smell will decrease over time. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.