[wpurp-searchable-recipe]Berry Crumble - - frozen strawberries, frozen raspberries, old fashioned oats (gluten free if needed), white rice flour, millet flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Defrost the strawberries in the microwave using a low power setting. This...

[wpurp-searchable-recipe]Plain Quinoa - - quinoa, water, extra virgin olive oil, Celtic sea salt, , Rinse the quinoa once.; In a medium pot (with lid), combine the water, quinoa, oil, and salt. ; Heat the pot on high to bring to a boil. ;...

[wpurp-searchable-recipe]Plain White Rice - - white rice, water, extra virgin olive oil, Celtic sea salt, Wash the rice until the water runs clear.; In a medium pot (with lid), combine the water, rice, oil, and salt. ; Heat the pot on high to bring...

[wpurp-searchable-recipe]Pumpkin Oat Cups - - old fashioned oats (gluten-free if needed), quick cook oats (gluten-free if needed), vanilla powder, baking powder, ground cinnamon, Himalayan salt, ground nutmeg, eggs (large), pumpkin puree, maple syrup, water, extra light olive oil, Preheat the oven to 350 degrees...

[wpurp-searchable-recipe]Sugar Cookies - - white rice flour (plus a little extra for rolling), sorghum flour, millet flour, arrowroot starch, baking powder, Himalayan salt, white sugar, ghee, water, egg, vanilla extract, In a small mixing bowl, combine the rice flour, sorghum flour, millet flour, arrowroot...

[wpurp-searchable-recipe]Peppermint Chocolate Drink - - water, peppermint tea, cacao powder, castor sugar, Himalayan salt, 1. Heat the water in a coffee mug in the microwave for 2 minutes.; 2. Steep the tea bag for 3 minutes.; 3. While the tea is steeping, stir in...

[wpurp-searchable-recipe]Strawberry Orange Banana Smoothie - - banana, frozen strawberries, water, orange juice, vanilla milk powder, hemp protein powder, , Place all of the ingredients in a blender. ; Blend on high until smooth.; ; - <span style="text-decoration: underline;">Notes</span>: For a dairy free version,...

[wpurp-searchable-recipe]Rice Peas Sweet Potato and Green Onions - - water, sweet potato (large), white basmati rice, green onions (dark green tops only), cumin seeds, frozen peas, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground ginger, ajwain, , Dice the sweet potato...

[wpurp-searchable-recipe]Red Enchilada Sauce - - tomato paste, water, green enchilada sauce ((Fody brand for low FODMAP)), Himalayan salt, chili powder (chipotle or Mexican hot), baking soda, , In a container that holds at least 2 cups, stir together all of the ingredients, except the...

[wpurp-searchable-recipe]Potato Waffles - - instant mashed potatoes, millet flour, dried parsley, baking powder, Himalayan salt, eggs (separated), water, extra virgin olive oil, In a medium mixing bowl, combine the potato flakes, millet flour, parsley, baking powder, and salt. Stir until well mixed. ...

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