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Quick prep = less than 20 minutes

Quick cook = less than 35 minutes

Baked Apple Slices
Indian Spiced Eggplant
Oatmeal Scones
Pepperless Peppery Salad
Fluffy Eggs with Bell Peppers and Arugula
Rosemary Popcorn
Sweet Potato and Spinach Chicken
Sour Cream Dip
Aloo Mutter
Vanilla Cookies
Shrimp and Zoodle Stir-fry
Bell Pepper Turnip Salsa
Avocado Sauce
Fennel Paprika Chicken
Steel Cut Oat Orange Bread
Spinach Carrot Sauce
Roasted Root Veggies and Chicken
Butternut Oat Pancakes
Eggplant Chocolate Muffins
Sweet Strawberry Lemonade
Blueberry Lemonade
Barbecue Eggplant and Mushrooms
Italian Lentil Vegetable Soup
Zucchini Parsnip Parsley Soup
Cucumber Lemon Water
Yogurt Masala Granola
Turmeric Sugar Cookies
Salt and Pepper Shrimp
Chicken, Potatoes, and Veggies
Peppermint Tuiles
Carrot Parsnip Casserole
Veggie Medley
Strawberry Carrot Smoothie
Squash Lentil Stew
No Bake Oatmeal Carrot Cake
Rice Pudding
Apple Cranberry Crumble
Savory Muffins
Quinoa with Mushrooms
Blueberry Kiwi Smoothie
Lemon Rhubarb Pepper Chicken
Cornmeal Berry Pancakes
Pepper Winter Squash Soup
Cumin Snack Mix
Banana Bread French Toast
3 Ingredient Pizza Crust
Cardamom Salmon with Green Beans
Chocolate Bites
Low Sugar Ginger Brownies
Bell Pepper Sauce
Blueberry Cranberry Salad (Grain Free)
Radish Cheese and Greens Side Salad
Kitchari (Indian Comfort Food)
Orange Blueberry Muffins
Summer Squash Risotto
Spinach Corn Cakes
Strawberry Salsa
No Bake Oatmeal Parsnip Cake
Mushroom Ice Cream
Honeydew Mint Spinach Drink
Berry Squash Smoothie
Sugar Free Cranberry Granola
Cranberry Frosting
Ginger Pear Scones
Orange Cranberry Cookies
Lemon Limeade
Chicken and Root Vegetable Skillet
Summer Yellow Split Pea Soup
Avocado Radish Dip
Moong Dal with Veggies
Spiced Eggplant with Chard
Cranberry Cornbread Lettuce Salad
Avocado Egg Salad Wrap
Vegetarian Sushi Rolls
Cookies 'N Cream Mug Cake
Caprese Cottage Cheese Parfait
Garam Masala Chicken and Veggies
Ginger Cookies
No Bake Oatmeal Carrot Cake
Ginger Yogurt
Chai Shortbread
Chicken and Bell Peppers
Cantaloupe Strawberry Smoothie
Chocolate Chocolate Chip Cookies with Candied Orange Peel
Orange Chocolate Chip Mug Cake
Low Sugar Vanilla Mug Cake
Sautéed Oregano Swiss Chard
Spinach Tomato Soup
Tomato and Cheese Grains and Greens Bowl
Parsnip Zucchini Basil Soup
Rosemary Lemonade
Carrot Potato Soup
Baked Pear Slices
Chicken and Veggie Curry
No Bake Cranberry Ginger Oatmeal Bars
Curried Butternut Squash Bread
Red Rice
Parsnip Zucchini Soup
Dreaming of Spring Veggie Medley
Chocolate Mug Cake
Steel Cut Oat Blueberry Bread
Mashed Potatoes
Strawberry Orange Juice
Ginger Chicken with Sweet Potatoes and Carrots
Chicken Taco Filling
Basil Lemonade
Savory Sweet Potato Scones
Ginger Chicken with Carrots and Corn
Roasted Lentils
Corn Bread - Dairy Free
Mushroom Maca Risotto
Chicken Tikka Masala
Tomato Spinach Salsa
All Orange Smoothie
Mixed Berry Kiwi Smoothie
Strawberry Kiwi Smoothie
Cantaloupe Mint Smoothie
Pumpkin Waffles
Parsnip Orange Cake Cookies
Soba Noodles with Shrimp
Super Green Soup
Spiced Chocolate Chip Cookies
Pomegranate Granola
Pumpkin Curry Chicken
Parsnip Cranberry Overnight Oats
Rhubarb Rice Pilaf
Spicy Tomato Sauce
Corn Chowder (Dairy Free)
Smokey Lentils with Veggies
Ginger Yellow Split Peas and Rice
Butternut Carrot Soup
Ground Turkey Tomato Sauce
Savory Snack Mix
Lime Chicken and Zucchini
Citrus Oatmeal Chocolate Chip Cookies
Corn Chowder
Persian Spinach Salad
Carrot and Bell Pepper Salad
Chicken Tikka Salad
Blueberry Smoothie
Turkey Meatballs in Tomato Sauce
Cucumber Radish Sushi Rolls
Tomato Sauce
Rhubarb Strawberry Spread
Strawberry Mango Cookies
Cardamom Cookies
Little Fried Potato Pieces
Apple Mug Cake
Pasta Salad with Peas and Tomatoes
Blueberry Cranberry Salad
Simple Sweet Potato Pancakes
Herb Skillet Chicken
Buckwheat Chocolate Chip Cookies
Southwest Chicken
Pear Cranberry Salad
Strawberry Chocolate Chip Cookies
Radish Avocado Protein Bowl
Chocolate Orange Mug Cake
Southwest Salad
Vegetable and Chicken Soup
Duck and Pepper Fried Rice
Vegetarian Lentil Chili
Roasted Root Veggie Fries
Basmati Rice
Arora Signature Salad
Avocado Dip and Chips
Grain Free Banana Pancakes
Blueberry Mint Limeade
Apple Crumble
Eggplant Potato and Chicken
Gnocchi with Squash and Chard
Whole Roasted Chicken/Turkey Breast
Sautéed Swiss Chard
Green and Purple Salad
Sweet Tomato Avocado Salad
Chicken with Parsnips Turnips and Chard
Cilantro Cottage Cheese Dip
Avocado and Radish Salad
Mushroom Spinach Barbecue Pizza
Sorghum Ginger Granola
Mixed Berry Cucumber Smoothie
Potato Chard Soup
Carrot Parsnip Soup
Berry Millet Muffins
Peas and Cheese Side Salad
Golden Berry Lettuce Salad
Chutney Eggplant Chicken
Grandma’s French Toast
Apple Butter
Lime Chicken and Zucchini
Asian Soup with Shrimp
Rice Pudding
Sweet Potato Carrot Sushi Rolls
Spicy Tomato Avocado Salad
Meatball Spinach Soup
Barbecue Vinaigrette
Chocolate Chip Cookies
Banana Oat Cups
Green Bean and Bell Pepper Chicken
Mint Lemonade
Spiced Yogurt
Lemon Lime Flourless Chocolate Cookies
Crispy Smashed Potatoes
Fudgy Brownies
No Bake Oatmeal Carrot Cake_vegan
Cranberry Sauce
Ginger Frosting
Tomato Lentil Sauce
Purple Cucumber Mint Smoothie
Saag Paneer
Honeydew Icy
Rhubarb Salsa
Cardamom Cookies
Corn Bread
Carrot Spinach Casserole
Indian Spiced Veggie Hash Browns
Chocolate Chocolate Chip Cookies with Candied Ginger
Spiced Carrots and Parsnips
Rice Peas Potatoes and Green Onions
Thanksgiving Pizza
Fall Turkey Cutlets
Vanilla Yogurt
Turnip Carrot Casserole
Curry Yellow Split Peas with Potatoes
Oat Cookies
Potato Parsnip Leek Soup
Spinach Zucchini Breakfast Pie
Chocolate Chip Cookies
Rhubarb Soda
Herbs de Provence Fennel Chicken
Chilly Parsnip Stew
Pumpkin Salsa
Rhubarb Smoothie
Secret Pepper Sauce
Pumpkin Scones
Lime Mint Lemonade
Butternut Chard Pizza
Spinach Frittata
Turmeric Sugar Cookies
Carrot Spice Muffins
Buckwheat Pancakes
Chocolate Frosting
Chicken Turnip Taco Filling
Zucchini Bell Pepper Stir-fry
Savory French Toast with a Poached Egg
Strawberry Sushi Rolls
Strawberry Cucumber Salad
Butternut Squash Maple Cookies
Black Eyed Peas
Chive and Chard Mini Cheesecakes
Vanilla Frosting
Ginger Lemonade
Spring Chicken Dinner
Chicken with Hearty Summer Vegetables
No Bake Oatmeal Apple Pie
Pumpkin Tortillas
Raspberry Limeade
Coriander Ginger Snack Mix
Pepper Sauce and Spinach Pizza
Creole Shrimp Stew
Lentil and Quinoa Stuffed Squash
Chard and Bell Pepper Mini Cheesecakes
Overnight Oats with Carrots
Strawberry Raspberry Smoothie
Eggplant Tomato Spinach Pizza
Lentils with Vegetables
Carrot Noodles with Ground Turkey Tomato Sauce
Oatmeal Bread
Pasta Salad with Peas and Bell Peppers
Microwaved Sweet Potatoes
Blueberry Raspberry Sweet Potato Smoothie
Sweet Potato Squash Pie
Rainbow Cottage Cheese Bowl
Split Pea Soup
Cool As A Cucumber Salad
Mushroom and Bacon Mini Cheesecakes
Basmati Rice with Carrots and Parsnips
Nightshade Feta Pizza
Nectarine Blueberry Crumble
Vegetarian Ratatouille
Ratatouille with Chicken
Oregano Cottage Cheese Dip
Orange Ginger Glazed Carrots
Pomegranate Syrup
Cantaloupe Mint Drink

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