Mixed Berry Kiwi Smoothie
Servings Prep Time
3 7minutes
Cook Time
2minutes
Servings Prep Time
3 7minutes
Cook Time
2minutes
Ingredients
Instructions
  1. Run the strawberries, raspberries, and blueberries under cold water to wash them and thaw them a bit. Your blender will thank you.
  2. Peel the cucumber and the kiwi.
  3. Add ingredients to the blender in the following order: strawberries raspberries, blueberries, kiwi, cucumber, arugula, protein powder, and water.
  4. Blend on high until smooth.
  5. Pour into 3 12 oz jars.
Recipe Notes

Notes:

Lettuce can be substituted for arugula.  Smoothies will keep in mason jars for 3 days. Shake well before drinking.  Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.