Cantaloupe Strawberry Smoothie

Name: Cantaloupe Strawberry Smoothie
Prep time: 5 min
Cook time: 2 min
Yield: 2
Ingredients: 1/2 cup fresh spinach; 1 1/2 cup frozen cantaloupe; 1 cup frozen strawberries; 2 tsp lemon juice; 2 Tbsp hemp protien powder; 2 1/2 cups water

Natasha

5 years ago

Cantaloupe Strawberry Smoothie

Course Breakfast, Snack

Diet Dairy Free, Eggless, Gluten Free, Lactose Free, Low FODMAP, Nightshade Free, Nut Free, Paleo, Rice Free, Soy Free, Sugar Free, Vegan, Vegetarian

Cook Method No Cook/Raw

Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep

Protein Source Plant Protein, Protein Powder

Servings 2

Prep Time 5 minutes

Cook Time 2 minutes

Ingredients

1/2 cup fresh spinach
1 1/2 cup frozen cantaloupe
1 cup frozen strawberries
2 tsp lemon juice
2 Tbsp hemp protien powder
2 1/2 cups water

Instructions

Add ingredients to the blender in the following order: spinach, cantaloupe, strawberries, protein powder, water.
Blend on high until smooth and spinach pieces are very fine.
Pour into 2 12 oz jars.

Recipe Notes

Notes:

The spinach can be substituted for 1 cup of arugula. Smoothies will keep in mason jars for 3 days. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.