[wpurp-searchable-recipe]Berry Crumble - - frozen strawberries, frozen raspberries, old fashioned oats (gluten free if needed), white rice flour, millet flour, cinnamon, Himalayan salt, ghee, water, , Preheat the oven to 350°F.; Defrost the strawberries in the microwave using a low power setting. This...
[wpurp-searchable-recipe]Plain Quinoa - - quinoa, water, extra virgin olive oil, Celtic sea salt, , Rinse the quinoa once.; In a medium pot (with lid), combine the water, quinoa, oil, and salt. ; Heat the pot on high to bring to a boil. ;...
[wpurp-searchable-recipe]Plain White Rice - - white rice, water, extra virgin olive oil, Celtic sea salt, Wash the rice until the water runs clear.; In a medium pot (with lid), combine the water, rice, oil, and salt. ; Heat the pot on high to bring...
[wpurp-searchable-recipe]Hard Boiled Eggs - - egg (large), Place the eggs in a pot with water so that the water is 1 inch over the egg. ; Set a timer for 20 minutes. Heat to water on high until it boils. ; Turn...
[wpurp-searchable-recipe]Sweet Potato Bell Pepper Skillet - - sweet potato, extra virgin olive oil, Celtic sea salt, red bell pepper ((or orange or yellow)), , Peel the sweet potato. Dice it into small ¼ inch cubes. ; Place the cubes into a large...
[wpurp-searchable-recipe]Pumpkin Oat Cups - - old fashioned oats (gluten-free if needed), quick cook oats (gluten-free if needed), vanilla powder, baking powder, ground cinnamon, Himalayan salt, ground nutmeg, eggs (large), pumpkin puree, maple syrup, water, extra light olive oil, Preheat the oven to 350 degrees...
[wpurp-searchable-recipe]Sugar Cookies - - white rice flour (plus a little extra for rolling), sorghum flour, millet flour, arrowroot starch, baking powder, Himalayan salt, white sugar, ghee, water, egg, vanilla extract, In a small mixing bowl, combine the rice flour, sorghum flour, millet flour, arrowroot...
[wpurp-searchable-recipe]Enchilada Pepper - - canned chicken, green enchilada sauce ((Fody brand for low FODMAP)), red bell pepper, Preheat the oven to 350°F.; In a mixing bowl, combine the chicken and green enchilada sauce. Stir until well mixed.; Remove the stem from the bell...
[wpurp-searchable-recipe]Peppermint Chocolate Drink - - water, peppermint tea, cacao powder, castor sugar, Himalayan salt, 1. Heat the water in a coffee mug in the microwave for 2 minutes.; 2. Steep the tea bag for 3 minutes.; 3. While the tea is steeping, stir in...
[wpurp-searchable-recipe]Rice Peas Sweet Potato and Green Onions - - water, sweet potato (large), white basmati rice, green onions (dark green tops only), cumin seeds, frozen peas, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground ginger, ajwain, , Dice the sweet potato...