Strawberry Carrot Smoothie

Name: Strawberry Carrot Smoothie
Prep time: 5 min
Cook time: 2 min
Yield: 3
Ingredients: 2 carrots (medium); 3 cups frozen strawberries; 2 1/2 cups arugula; 1 Tbsp lemon juice; 3 Tbsp pea protein powder; 3 cups water

Natasha

5 years ago

Strawberry Carrot Smoothie

Course Breakfast, Drink, Snack

Diet Anti-candida, Dairy Free, Eggless, Gluten Free, Lactose Free, Low FODMAP, Nightshade Free, Nut Free, Paleo, Rice Free, Soy Free, Sugar Free, Vegan, Vegetarian

Cook Method No Cook/Raw

Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep

Protein Source Plant Protein, Protein Powder

Servings 3

Prep Time 5 minutes

Cook Time 2 minutes

Ingredients

2 carrots medium
3 cups frozen strawberries
2 1/2 cups arugula
1 Tbsp lemon juice
3 Tbsp pea protein powder
3 cups water

Instructions

Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.
Blend on high until smooth and the arugula and carrot pieces are very fine.
Pour into 3 12oz jars.

Recipe Notes

Notes:

This recipe was developed using the Ninja Kitchen System Blender. The arugula smell will fade within a few hours and then it is mostly tasteless in the smoothie. Smoothies will keep in mason jars for 3 days. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.