[wpurp-searchable-recipe]Summer Veggie Medley - - red bell pepper ((or orange or yellow)), yellow squash, frozen peas, extra virgin olive oil, Celtic sea salt, dried parsley, Remove the stem and seeds from the bell pepper. Cut it into bite sized pieces. Put the...
[wpurp-searchable-recipe]Hard Boiled Eggs - - egg (large), Place the eggs in a pot with water so that the water is 1 inch over the egg. ; Set a timer for 20 minutes. Heat to water on high until it boils. ; Turn...
[wpurp-searchable-recipe]Sweet Potato Bell Pepper Skillet - - sweet potato, extra virgin olive oil, Celtic sea salt, red bell pepper ((or orange or yellow)), , Peel the sweet potato. Dice it into small ¼ inch cubes. ; Place the cubes into a large...
[wpurp-searchable-recipe]Avocado Tuna Salad - - canned tuna, Hass avocado, dried cilantro, lemon juice, Himalayan salt, , Mash together the tuna and avocado.; Stir in the cilantro, lemon juice, and salt.; ; - <span style="text-decoration: underline;">Serving Suggestions</span>: <ol> <li>Spoon the mixture on the wrap,...
[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...
[wpurp-searchable-recipe]Pumpkin Salsa - - purple topped turnip (medium), extra virgin olive oil, cinnamon, pumpkin puree, Himalayan salt, ground ginger, water, green onions ((dark green tops only)), Peel and finely dice the turnip.; Place the turnip, oil, and ¼ tsp cinnamon in a sauté pan...
[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...
[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...
[wpurp-searchable-recipe]Black Eyed Peas - - black eyed peas (canned), masala ((link below to recipe)), turmeric, garam masala, Himalayan salt, water, Triple wash the black eyed peas.; In a medium sauce pan, combine the black eyed peas, masala, garam masala, turmeric, and salt. Stir.;...
[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...