[wpurp-searchable-recipe]Strawberry Carrot Smoothie - - carrots (medium), frozen strawberries, arugula, lemon juice, pea protein powder, water, , Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.; Blend on high until smooth and the arugula and...

[wpurp-searchable-recipe]Split Pea Soup - - split peas, fresh spinach, water, extra virgin olive oil, Celtic sea salt, ground ginger, ground cumin, ground coriander, cinnamon, black cardamon, cloves, dried cilantro, garam masala, , Pick through the split peas to remove any rocks or sticks. ...

[wpurp-searchable-recipe]Spicy Tomato Sauce - - extra virgin olive oil, white rice flour, corn meal, chili powder, diced tomatoes, water, Himalayan salt, , Heat flours and oil on medium until fragrant.; Add tomatoes, water, chili powder, and salt; Heat on medium-low for 10 minutes.; ;...

[wpurp-searchable-recipe]Spinach Frittata - - fresh spinach, eggs (large), Himalayan salt (< 1/8 tsp), extra virgin olive oil, , Coarsely chop spinach. Set aside.; Beat the eggs and salt with a fork for 1 minute.; Stir the spinach into the eggs.; Heat a...

[wpurp-searchable-recipe]Spinach Carrot Sauce - - fresh spinach, water, Celtic sea salt, Italian seasoning, carrots (large), Puree spinach until smooth, adding up to ¼ cup of water.; Transfer spinach puree to cooking pot.; Add remaining water, salt, and Italian seasoning to the cooking pot.; Peel...

[wpurp-searchable-recipe]Smokey Lentils with Veggies - - French lentils, split black lentils, water (+ extra for soaking), extra virgin olive oil, Celtic sea salt, ground cumin, ground black pepper, chili powder, carrots, bell pepper (red or yellow), Swiss chard, smoked sun-dried tomatoes, , Pick through...

[wpurp-searchable-recipe]Spiced Eggplant with Chard - - eggplant (large), Himalayan salt, tumeric, garam masala, extra virgin olive oil, mint leaves (packed), Swiss chard, ground ginger, whole milk yogurt (Green Valley Organics Lactose-Free), yogurt masala, Cut the eggplant into quarters lengthwise.; Thinly slice the eggplant (3/16...

[wpurp-searchable-recipe]Southwest Salad - - chopped romaine lettuce, fresh spinach, black beans (cooked), corn (cooked), tomato (medium), fresh cilantro, extra virgin olive oil, lemon juice, salt, Wash and dry all of the vegetables. ; Toss the lettuce and spinach together in the bottom on...

[wpurp-searchable-recipe]Southwest Chicken - - paprika, dried oregano, dried thyme, Himalayan salt, cayenne pepper, bell peppers (red), purple topped turnip, extra light olive oil, bonless skinless chicken breats, Preheat the oven to 350°F.; In a small bowl, mix together the paprika, oregano, thyme, ¼ tsp...

[wpurp-searchable-recipe]Simple Sweet Potato Pancakes - - sweet potato (cooked), eggs (large), ground ginger, cinnamon, nutmeg, Himalayan salt, non-stick spray, , Place all of the ingredients in a blender, a small single serving system works well. Blend until smooth.; Heat a griddle just above...

error: Eats Treats and Parsnips, Inc. owned content