[wpurp-searchable-recipe]Tomato Sauce - - hot water, jar of tomato paste, dried basil, dried oregano, Italian seasoning, ground black pepper, Himalayan salt, cayenne pepper, baking soda, Heat water until boiling or close to boiling.; Stir together tomato paste and spices.; Add half of the water...

[wpurp-searchable-recipe]Tomato Lentil Sauce - - tomato paste, dried parsley, extra virgin olive oil, dried oregano, Celtic sea salt, cayenne pepper, water, green lentils, split white lentils, , Add the tomato paste, dried herbs, oil, salt, cayenne pepper, and 1 cup of water to a...

[wpurp-searchable-recipe]Summer Yellow Split Pea Soup - - yellow split peas (also known as split pigeon peas or toor dal), water (+ extra for soaking), frozen mixed vegetables (corn, carrots, peas, green beans), frozen shredded potatoes, frozen spinach, bell pepper (orange or red), fresh ginger,...

[wpurp-searchable-recipe]Strawberry Raspberry Smoothie - - arugula, frozen strawberries, frozen raspberries, pea protein powder, water, , Add ingredients to the blender in the following order: arugula, strawberries, raspberries, protein powder, and water.; Blend on high until smooth and arugula pieces are very fine.; Pour into...

[wpurp-searchable-recipe]Strawberry Kiwi Smoothie - - kiwis, fresh spinach, frozen strawberries, hemp protien powder, water, , Peel the kiwis.; Add ingredients to the blender in the following order: spinach, strawberries, kiwi, protein powder, water.; Blend on high until smooth and spinach pieces are very fine.;...

[wpurp-searchable-recipe]Strawberry Carrot Smoothie - - carrots (medium), frozen strawberries, arugula, lemon juice, pea protein powder, water, , Add ingredients to the blender in the following order: carrots, strawberries, arugula, lemon juice, protein powder, and water.; Blend on high until smooth and the arugula and...

[wpurp-searchable-recipe]Spicy Tomato Sauce - - extra virgin olive oil, white rice flour, corn meal, chili powder, diced tomatoes, water, Himalayan salt, , Heat flours and oil on medium until fragrant.; Add tomatoes, water, chili powder, and salt; Heat on medium-low for 10 minutes.; ;...

[wpurp-searchable-recipe]Spinach Frittata - - fresh spinach, eggs (large), Himalayan salt (< 1/8 tsp), extra virgin olive oil, , Coarsely chop spinach. Set aside.; Beat the eggs and salt with a fork for 1 minute.; Stir the spinach into the eggs.; Heat a...

[wpurp-searchable-recipe]Spinach Corn Cakes - - old fashioned rolled oats, millet flour, sorghum flour, cornmeal, baking powder, Himalayan salt, eggs (large ), extra virgin olive oil, water, fresh spinach, green onions (dark green tops only), extra virgin olive oil (or as needed), , Grind the...

[wpurp-searchable-recipe]Spinach Carrot Sauce - - fresh spinach, water, Celtic sea salt, Italian seasoning, carrots (large), Puree spinach until smooth, adding up to ¼ cup of water.; Transfer spinach puree to cooking pot.; Add remaining water, salt, and Italian seasoning to the cooking pot.; Peel...

error: Eats Treats and Parsnips, Inc. owned content